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20 MINUTES OF HELL IS THE ULTIMATE WORKOUT SOLUTION FOR THE EVERYDAY PERSON. The underlying chief focus of the 20 MINUTES OF HELL brand is to educate and empower individuals with lifestyle-compatible exercises encompassed with precise knowledge of core fitness training. Psychologically, people struggle to control their temptations and internal desires in maintaining healthy eating and workout regimens. 20 MINUTES OF HELL is hyperfocused on educating and training the mental powers of the individual by exposing the myths of fitness and implementing their new 20 MINUTES OF HELL lifestyle. Our blueprint of success renders results within three minutes and the remaining seventeen minutes is game-changing. Understanding how your body functions and reacts to specific training exercises is one of our key ingredients. The body is the most advanced specimen in the world and few understand the master dynamics of core fitness development.