7 Minute Workout + lets you do the revolutionary 7 Minute Workout which research has shown can give you a fast, efficient, whole body workout routine in just 7 minutes a day by utilizing 12 exercises you can do at home with no equipment.
Improve your health and fitness by working out just 7 minutes a day!
Features Include:
- The Classic 7 Minute Workout
- 3D Animations to Demonstrate the Exercises
- Specialized 7 Minute Workout Routines for Key Body Areas
- No Equipment Necessary, Can Do Workouts From Home
- Different Exercises Rotations to Work Different Muscle Groups
- Automated Timers and Rest Periods to Keep You on Track
- Workout Overview and Preview of Next Exercise Up
- Track Your Progress Each Day on the Tracking Screen
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Terms of Use: https://silverelmsys.com/7fit/terms_of_use.html
История обновлений
1.0.3
2020-08-28
Bug Fixes and Workout Updates
1.0.2
2020-07-07
Чит Коды на бесплатные встроенные покупки
Покупка
Цена
iPhone/iPad
Андроид
7 Minute Fitness Pro (Get access to the Pro Edition content.)