Описание
The ACL Academy is a digital coaching platform that gives you all the tools you need to reclaim your life following ACL injury. Our team will build a custom program to help you develop physical and mental strength and confidence and you go through your ACL Journey.
Program Features:
- Customized strength programs
- Customized Mental training programs
- Performance and data tracking
-Personalized schedule design to meet your goals
- Nutritional monitoring and counseling
- Built in habit tracking
- Weekly check-ins and real time messaging with coaches
- Strength and functional testing to guide your process
- Push notifications reminders for scheduled workouts
- Connect to wearable devices like Apple Watch
Apple Health App Integration:
Using this app with the Apple Health app on iPhone empowers you to better manage your health and fitness.
Time to reclaim your life following ACL Injury. Join today!