Amaha: Mental Health Self-Care Взлом 8.3.0 + Чит Коды
Разработчик: InnerHour
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 8.3.0
ID: org.innerhour.happiness.ios
Скриншоты
Описание
Make self-care a priority with the Amaha app (formerly InnerHour)
Find high quality care to overcome depression, beat anxiety, & improve your overall mental health.
Amaha is your safe space for self-care.
At InnerHour we believe in quality mental health support and Amaha is a fresh approach to the same. Our psychiatrists and psychologists have used their insights from therapy along with the latest science in CBT (Cognitive Behaviour Therapy), Positive Psychology, and Mindfulness to translate the real-life therapy experience into self-care modules.
Change your life for the better with 500+ therapy-based self-help tools designed for depression, anxiety, and other mental health concerns.
Six self-help courses
• Depression: Build hope by overcoming depression
• Anxiety: Attain calm with anxiety relief
• Sleep: Build healthy habits to sleep better
• Stress: Feel in control of your stress
• Anger: Learn to manage anger better
• Happiness: Develop key skills to feel happier in life
Personalised self-care plans
We know your unique mental health needs. Our scientific assessment - built by mental health experts - allows us to personalise your self-care journey for depression, anxiety, sleep & more.
So what does your plan entail?
1. Self-care activities
Learn skills for good mental health with our self-care activities - each of which draws from real-life therapy and mental health research in the fields of CBT, Positive Psychology, or Mindfulness.Practise affirmations, find mindfulness meditations, get guided journal exercises, & more!
2. Goal setting and tracking
Build habits for good mental health that will last a lifetime by setting and tracking self-care goals. This CBT-inspired feature will empower you to stay on track to become your best version.
3. Mood tracking
Check-in with yourself with our specialised mood tracker! Get insights into your mental health & figure out simple self-care solutions to feel better over time.
4. Amaha Resources
We want you to keep learning on your mental health journey. Our resources include articles, tips, and inspiring quotes to help you stay motivated. For instance, you will:
• Understand the different causes of depression
• Learn about the symptoms of anxiety
• Know how to tell if it’s time to go to therapy
Your self-help plan reflects what happens in real life therapy and will help you practise skills to battle depression, get anxiety relief, and ultimately attain good mental health.
Your self-care journey doesn’t end here…
• Access additional self-help courses
Just like in therapy, our app offers support for more specific concerns like overthinking, social anxiety, loneliness & more with our additional courses.
• Feel less alone with Allie
In times of distress, talk to Allie, our intelligent chatbot. Allie identifies your mental health difficulty - be it anxiety or depression - and offers simple activities to help you feel calm immediately.
• Find balance in 2022
Access our limited-period self-care courses to stick to your new year goals, find hope, & to find all the mental health support to be your best self.
Looking for more than just self-help? We’ve got you covered.
• Get Amaha Pro
With Amaha Pro, get matched to a therapist and benefit from expert support as you work through your 4-week self-care plan.
• Get professional support from Amaha professionals
Reach out to an Amaha therapist to talk about your concerns - be it depression or anxiety. You can even get diagnosis and medication support with qualified Amaha psychiatrists.
Treat yourself to unlimited self-care, starting today!
The Amaha app(formely InnerHour) is free to download for all. A subset of our offerings is available for free forever.
For any questions, you can reach out to us on [email protected]
Terms & Conditions- https://www.amahahealth.com/terms-and-conditions
Privacy Policy- https://www.amahahealth.com/privacy-policy
Cancellation Policy- https://www.amahahealth.com/cancellation-policy
Find high quality care to overcome depression, beat anxiety, & improve your overall mental health.
Amaha is your safe space for self-care.
At InnerHour we believe in quality mental health support and Amaha is a fresh approach to the same. Our psychiatrists and psychologists have used their insights from therapy along with the latest science in CBT (Cognitive Behaviour Therapy), Positive Psychology, and Mindfulness to translate the real-life therapy experience into self-care modules.
Change your life for the better with 500+ therapy-based self-help tools designed for depression, anxiety, and other mental health concerns.
Six self-help courses
• Depression: Build hope by overcoming depression
• Anxiety: Attain calm with anxiety relief
• Sleep: Build healthy habits to sleep better
• Stress: Feel in control of your stress
• Anger: Learn to manage anger better
• Happiness: Develop key skills to feel happier in life
Personalised self-care plans
We know your unique mental health needs. Our scientific assessment - built by mental health experts - allows us to personalise your self-care journey for depression, anxiety, sleep & more.
So what does your plan entail?
1. Self-care activities
Learn skills for good mental health with our self-care activities - each of which draws from real-life therapy and mental health research in the fields of CBT, Positive Psychology, or Mindfulness.Practise affirmations, find mindfulness meditations, get guided journal exercises, & more!
2. Goal setting and tracking
Build habits for good mental health that will last a lifetime by setting and tracking self-care goals. This CBT-inspired feature will empower you to stay on track to become your best version.
3. Mood tracking
Check-in with yourself with our specialised mood tracker! Get insights into your mental health & figure out simple self-care solutions to feel better over time.
4. Amaha Resources
We want you to keep learning on your mental health journey. Our resources include articles, tips, and inspiring quotes to help you stay motivated. For instance, you will:
• Understand the different causes of depression
• Learn about the symptoms of anxiety
• Know how to tell if it’s time to go to therapy
Your self-help plan reflects what happens in real life therapy and will help you practise skills to battle depression, get anxiety relief, and ultimately attain good mental health.
Your self-care journey doesn’t end here…
• Access additional self-help courses
Just like in therapy, our app offers support for more specific concerns like overthinking, social anxiety, loneliness & more with our additional courses.
• Feel less alone with Allie
In times of distress, talk to Allie, our intelligent chatbot. Allie identifies your mental health difficulty - be it anxiety or depression - and offers simple activities to help you feel calm immediately.
• Find balance in 2022
Access our limited-period self-care courses to stick to your new year goals, find hope, & to find all the mental health support to be your best self.
Looking for more than just self-help? We’ve got you covered.
• Get Amaha Pro
With Amaha Pro, get matched to a therapist and benefit from expert support as you work through your 4-week self-care plan.
• Get professional support from Amaha professionals
Reach out to an Amaha therapist to talk about your concerns - be it depression or anxiety. You can even get diagnosis and medication support with qualified Amaha psychiatrists.
Treat yourself to unlimited self-care, starting today!
The Amaha app(formely InnerHour) is free to download for all. A subset of our offerings is available for free forever.
For any questions, you can reach out to us on [email protected]
Terms & Conditions- https://www.amahahealth.com/terms-and-conditions
Privacy Policy- https://www.amahahealth.com/privacy-policy
Cancellation Policy- https://www.amahahealth.com/cancellation-policy
История обновлений
8.3.0
2023-10-31
Our team at Amaha is committed to continuously improving your experience on our app. In our latest release, we have fixed some bugs which primarily focus on enhancing the stability and performance of our app.
8.2.0
2023-10-16
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
7.1
2023-09-24
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
7.0
2023-09-05
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
6.9
2023-08-21
Our team at Amaha is committed to continuously improving your experience on our app. In this release, we have added a library with short courses, activities, and clinically valid resources. We hope this aids your mental well-being journey and helps you cope with your concerns better.
6.8
2023-08-02
Our team at Amaha is committed to continuously improving your experience on our app. In our latest release, we have fixed some bugs which primarily focus on enhancing the stability and performance of our app.
6.7
2023-07-10
Our team at Amaha is committed to continuously improving your experience on our app. In our latest release, we have fixed some bugs which primarily focus on enhancing the stability and performance of our app.
6.6
2023-06-22
Our team at Amaha is committed to continuously improving your experience on our app. In our latest release, we have fixed some bugs which primarily focus on enhancing the stability and performance of our app.
6.5
2023-06-01
At Amaha, we are always working towards providing you with the best possible experience on our app. To ensure the same, we have made upgrades to our app to ensure a smooth and seamless experience for you.
6.4
2023-05-29
Our team at Amaha is committed to continuously improving your experience on our app. In our latest release, we have fixed some bugs which primarily focus on enhancing the stability and performance of our app.
6.3
2023-05-19
At Amaha, we are always working towards providing you with the best possible experience on our app. To ensure the same, we have made upgrades to our technology to ensure a smooth and seamless experience for you.
6.2
2023-05-03
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
6.1
2023-04-21
We've put in special care this time to remove all barriers that might take away from your experience on the app. Say goodbye to bugs and crashes in this latest release!
6.0
2023-04-15
We've put in special care this time to remove all barriers that might take away from your experience on the app. Say goodbye to bugs and crashes in this latest release!
5.9
2023-04-11
Seamless app experience
Have a smoother journey with our latest UI improvements and bug fixes
Have a smoother journey with our latest UI improvements and bug fixes
5.8
2023-03-23
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
5.7
2023-03-13
Sign up more simply than ever
All our Indian users can now create an account with their phone number! No more remembering your password - just put in your phone number and verify it with an OTP, to access all that Amaha has to offer.
Reach out to us on [email protected] for any questions.
All our Indian users can now create an account with their phone number! No more remembering your password - just put in your phone number and verify it with an OTP, to access all that Amaha has to offer.
Reach out to us on [email protected] for any questions.
5.6
2023-01-20
In this release we have worked hard to build upon the experience around the Journal tool. We have added a few templates to help our users journal better and added daily prompts to help beginners build the habit of journalling.
5.5
2022-12-22
In this release, we have something exciting for you.
We have built a brand new journal feature to provide you a space to note down your thoughts and emotions.
We have built a brand new journal feature to provide you a space to note down your thoughts and emotions.
5.4.1
2022-10-26
We've fixed a few bugs as part of our continuous efforts to strive for improved user experience.
5.4
2022-08-10
In this release we have introduced changes to our premium offerings to better reflect your needs (applicable to Indian users) and as usual have fixed a few bugs as part of our continuous efforts to strive for improved user experience
5.3
2022-07-23
Our latest update has a lot in store for you: Get easy access to qualified therapists and psychiatrists from the Home screen of the app (available for our Indian users!) Enjoy a new & improved onboarding experience, and find more self-care tools on your journey towards better mental health. Reach out to us on [email protected] for any questions, concerns, or feedback.
5.2
2022-07-14
An all new anxiety group on our community
After witnessing how the Amaha Community has helped thousands cope with their mental health struggles, we wanted to extend this support system to more people. We have added a new group for "Coping with Anxiety" on our Community Platform to help you when you're feeling overwhelmed, anxious or struggling to catch your breath.
That's not all, in this release we have also implemented a new and enhanced experience for notifications to help nudge you at the right moments in your mental health journey.
After witnessing how the Amaha Community has helped thousands cope with their mental health struggles, we wanted to extend this support system to more people. We have added a new group for "Coping with Anxiety" on our Community Platform to help you when you're feeling overwhelmed, anxious or struggling to catch your breath.
That's not all, in this release we have also implemented a new and enhanced experience for notifications to help nudge you at the right moments in your mental health journey.
5.1
2022-07-05
As always, we’ve fixed a few pesky bugs, so you can continue enjoying a seamless experience on our app.
5.0
2022-06-24
Over the past few years, we have been expanding and building on our offerings to serve you better.
As InnerHour takes a step forward in our journey, we will present our offerings under a new identity. So welcome to Amaha, your mental health partner. We're glad to have you here!
You will be able to access everything in the app just as before. With a lot more coming your way, we are committed to helping you feel better, get better, and stay better.
Please write to us at [email protected] for any questions.
As InnerHour takes a step forward in our journey, we will present our offerings under a new identity. So welcome to Amaha, your mental health partner. We're glad to have you here!
You will be able to access everything in the app just as before. With a lot more coming your way, we are committed to helping you feel better, get better, and stay better.
Please write to us at [email protected] for any questions.
Чит Коды на бесплатные встроенные покупки
| Покупка | Цена | iPhone/iPad | Андроид |
|---|---|---|---|
| Self care (Monthly) (Self care will unlock daily plan.) |
Free |
EJ972917182✱✱✱✱✱ | C23FEFB✱✱✱✱✱ |
| January'23 Campaign (60% discount on annual Amaha Plus plan) |
Free |
EJ271733944✱✱✱✱✱ | 87FF0D0✱✱✱✱✱ |
| December'22 Campaign (60% discount on annual Amaha Plus plan) |
Free |
EJ130845991✱✱✱✱✱ | 20C197F✱✱✱✱✱ |
| World Kindness Day 2022 (60% discount on annual InnerHour Plus plan) |
Free |
EJ269655677✱✱✱✱✱ | EFC226C✱✱✱✱✱ |
| World Mental Health Day 2022 (60% discount on annual InnerHour Plus plan) |
Free |
EJ674043494✱✱✱✱✱ | 42E67C4✱✱✱✱✱ |
| Gratitude Campaign Sept 2022 (60% discount on annual InnerHour Plus plan) |
Free |
EJ306377577✱✱✱✱✱ | 95A4837✱✱✱✱✱ |
| International Youth Day 2022 (60% discount on annual InnerHour Plus plan) |
Free |
EJ793913975✱✱✱✱✱ | C1E40F1✱✱✱✱✱ |
| Independence Day Selfcare Plan (60% discount on annual InnerHour Plus plan) |
Free |
EJ090557302✱✱✱✱✱ | D6768EC✱✱✱✱✱ |
| Pride Month 2022 (60% discount on annual InnerHour Plus plan) |
Free |
EJ884342408✱✱✱✱✱ | CD9B856✱✱✱✱✱ |
| Exam Pressure Campaign 2022 (60% discount on annual InnerHour Plus plan) |
Free |
EJ351410694✱✱✱✱✱ | 2F2CAC1✱✱✱✱✱ |
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