Описание
The App Store’s first crisis plan management app for mental health emergencies: with built-in crisis plan tools, emergency resources, coping skills, and virtual grounding box
-Designed to help you deal with any suicidal or mental health crisis, Anemone allows you to create your customized crisis plan, including important information like early symptoms, crisis signs, emergency contacts, medications, treatment facilities, and more
-View your crisis plan at any time on your phone or export or share it to friends, family, and even law enforcement
-Connect to local hospitals, phone lines, and resources with just one click with Emergency Resource buttons
-Flip through cards to view some of the most trusted, psychiatrist-approved coping skills to use in any emergency, such as Grounding, Mindfulness, and Diversion
-Use the virtual grounding box to ground yourself in the moment by uploading a photo and song of your choice you can revisit at any time
-Read through a variety of affirmations and motivational quotes from Sully the Seahorse
With Anemone, you control your own crisis management plan and support system. Even in the darkest times, you can rely on your plan to get you through an emergency. This app will help you through the most difficult times in your life.
Remember, your information is completely confidential and private. All information is stored locally on the app and is only available to you.