Описание
The ARK Living™ app helps you live Your Day, Your Way to inviting ARK members to create their own WELL lifestyle revolution through curated services spanning across six core pillars. We believe wellness is a human right - accessible to every mind, body, and soul. ARK Living™ is your all-in-one companion
A Preventative Lifestyle that is AFFORDABLE and ACCESSIBLE.
Our Pillars:
• Movement: Discover a variety of virtual fitness classes and training opportunities for everyone, anywhere, at any time. Spend less time searching and more time moving.
• Health: Access on demand quality, convenient healthcare, expert medical advice and counseling with a board-certified doctor.
• Mindset: Manage your mental health in a way that suits your lifestyle. Easily access structured guided activities, as well as a variety tools to tackle stress and build mindfulness.
• Nutrition: Nourish your body in a way that suits you! Choose from cooking classes to nutrition plans, and high-quality supplements.
• Social: Discover a sense of purpose and start to volunteer while networking with new and old friends. Volunteering is a proven driver of happiness.
• Sleep: Take back control of your sleep with a range of sleep solutions, including relaxation music, meditation, and scientifically reviewed sleep health information.