Описание
Get convenient mental health lessons, that will lead to personal growth, insight, and healing with the guidance from a licensed clinical psychologist (PhD).
The lessons will lead you to uncover outdated cognitive, behavioral, and emotional patterns that no longer serve you. You will find your way out of survival mode, into thriving, joy, and peace, back to connecting to your authentic self.
Available Course FEATURES:
• Courses and lessons are created by a licensed clinical psychologist.
• Some courses include the option to be added to a chat with your therapy tribe and
psychologist.
• Identify false beliefs and their origin and establish new thought patterns.
• Learn to regulate your nervous system.
• Improve your flow between acceptance and adjusting to stress and hardship.
• Discover how attachment style affects you and others.
• Enhance empathetic communication.
• Improve your boundaries.
• Allow you to hold grief in a new way.
• Deepen your healing with self-brainspotting lessons.
• Daily processing worksheets to enhance your understanding and growth.
Courses provided by Dr. Iris:
• Dr. Iris is a licensed clinical psychologist.
• She is committed to providing quality psychological services with an authentic, open, and
honest approach.
• She has been dedicated to meeting people’s unique needs in her thriving private practice,
addressing struggles such as anxiety, depression, unhealed personality disorder, trauma,
and more.
• Dr. Iris has now integrated several therapeutic approaches into lessons, for everyone to
have available on their personal growth journey.
HOW DOES IT WORK?
Within your App you can explore which course is right for you. Once you purchase and register for your course via the website link provided, you can follow your lessons anywhere at anytime, with the support you have chosen, at your convenience.
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