Описание
Welcome to Baby2Body, the leading pregnancy app and pregnancy tracker. The Baby2Body app provides everything you need to know about fertility, baby development, pregnancy fitness, pregnancy nutrition, postpartum recovery, Kegel exercises, and much more.
PERSONALIZED PREGNANCY TRACKER
The Baby2Body app is so much more then just a pregnancy tracker, we offer a personalized approach to tracking your pregnancy, postpartum recovery, or fertility journey. Our pregnancy tracker provides detailed insights on the development of your baby and guidance based on your specific needs, ensuring you receive the right support for your body, baby, and mental health.
WORKOUTS AND EXERCISES
Stay active and maintain your fitness during pregnancy with our curated week-by-week stage-specific workouts and exercise programs. Including gentle exercises, labor prep, tailored pregnancy workouts, prenatal yoga, postpartum exercise guidance, strength training, and more.
- Stream on Apple TV app, or via AirPlay or Chromecast to easily follow along from the biggest screen in your home.
- APPLE HEALTH INTEGRATION: Sync your exercise and mindful minutes to track your progress
NUTRITION AND PRENATAL CARE
We understand the importance of nutrition when trying to conceive, during pregnancy and recovering postpartum. The Baby2Body app features comprehensive information on pregnancy nutrition, developmental needs of your baby and how to boost your fertility, helping you make informed choices for a healthy and balanced diet.
TIPS FOR A HEALTHY PREGNANCY
Discover expert tips and advice on ensuring the health and wellbeing of you and your baby. The Baby2Body app and pregnancy tracker provides valuable insights and guidance to help you navigate the various stages of your pregnancy journey. Designed to help you manage stress, fatigue, sleeplessness, common symptoms and more!
KEGEL EXERCISES FOR PELVIC FLOOR HEALTH
Maintaining a strong pelvic floor is essential during pregnancy. The Baby2Body app includes Kegel exercises and resources to help you strengthen your pelvic floor muscles and support a healthy pregnancy.
EVIDENCE-BASED INFORMATION
All the information in our app is rooted in evidence-based research. We work with leading experts in the field of pregnancy care to provide you with reliable and trustworthy support.
DOWNLOAD THE BABY2BODY APP NOW
Take control of your fertility, postpartum, and pregnancy journey with the Baby2Body app. Download now to access our expert support, personalized pregnancy tracker, nutrition tips, pregnancy workouts, Kegel exercises, meditations and more.
JOIN THE COMMUNITY
Follow us on Instagram @baby2bodyofficial to connect with like-minded mothers from around the world.
TERMS OF USE:
[https://www.baby2body.com/terms](https://www.baby2body.com/terms)Privacy Policy:[https://www.baby2body.com/privacy](https://www.baby2body.com/privacy).
All lifestyle guidance in the app is supported by prenatal and postpartum safety guidelines outlined by ACOG (
[https://www.acog.org/](https://www.acog.org/)
) and RCOG (
[rcog.org.uk](http://rcog.org.uk/)
) and designed for low-risk, healthy pregnancies. We do not offer direct medical advice, diagnosis, or treatment. Questions regarding your health should be directed to your medical professional.