Описание
Keep track of your Weight, Fat, Water, Muscle, Exercise and food. Stay motivated by seeing the effect of your exercise or food program on your Fat and Muscles, even when your Weight stays the same.
Features:
- Daily record of your Weight, Fat, Water and Muscles.
- Daily icon to represent your food and exercise levels.
- Daily note to add any more information.
- Daily BMI calculations and visual scale indicator.
- Passcode protection with Number style or a Cool image style.
- App interface custom designed to minimize the data entry time and make it fun.
- Scrollable Graph view with zoom in/out where you can see several months of data at once.
- Scrollable List view presenting details of many entries at once.
- Imperial (pounds) and Metric units (Kilograms).
- Adjustable value increments to accommodate all types of scales.
- Fat, Water and Muscles entry can be turned OFF.
- BMI calculations and scale can be turned OFF.
- Quick-start tutorial to improve your experience.
If you really need convincing:
During the first few weeks of starting (or stopping) a new food or exercise program, your Weight does not change, but your body composition does: Fat is reduced while muscles increase. This App will show you that although your Weight is not changing, your Fat, Water and Muscle proportions are affected before it shows up on your Weight. This will keep you motivated and improves your chances of reaching your goals.