2.66.0
2023-02-15
- Practice CBT at home with new exercises
- New lessons to reinforce CBT ideas
- Practice makes perfect!
2.65.3
2022-09-29
- Practice CBT at home with new exercises
- New lessons to reinforce CBT ideas
- Practice makes perfect!
2.64.0
2022-01-04
- Practice CBT at home with new exercises
- New lessons to reinforce CBT ideas
- Practice makes perfect!
2.62.2
2021-09-06
- Practice CBT at home with new exercises
- New lessons to reinforce CBT ideas
- Practice makes perfect!
2.62.1
2021-08-29
- Practice CBT at home with new exercises
- New lessons to reinforce CBT ideas
- Practice makes perfect!
2.62.0
2021-08-21
- Practice CBT at home with new exercises
- New lessons to reinforce CBT ideas
- Practice makes perfect!
2.61.0
2021-08-15
- Practice CBT at home with new exercises
- New lessons to reinforce CBT ideas
- Practice makes perfect!
2.60.1
2021-08-13
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.60.0
2021-08-08
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.59.0
2021-08-07
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.58.0
2021-08-01
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.57.1
2021-07-31
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.56.1
2021-07-31
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.55.0
2021-07-24
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.54.0
2021-07-22
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.53.1
2021-07-19
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.53.0
2021-07-18
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.52.1
2021-07-15
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.51.0
2021-07-13
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.50.0
2021-07-11
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.49.3
2021-07-10
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.49.2
2021-07-10
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.48.0
2021-07-08
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.47.0
2021-07-03
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.
2.46.1
2021-06-04
- New tools to help you change your mindset.
- New exercises to talkback to your inner critic.
- New lessons to train your brain.