Workout Tracker □ Workout Log Читы

Workout Tracker □ Workout Log Взлом 1.22.2 + Чит Коды

Разработчик: nomtasticapps, LLC
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 1.22.2
ID: com.nomtasticapps.boltworkout

Скриншоты

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Описание

Apple App of the Day 2021, Airport Design Award Winner 2020 and Top App of 2020!

"Great App. Love this App. I wanted a simple way to setup my workouts and track progress - Bolt does that nicely. They also continue to add features and encourage feedback." - lnf2103

Bolt is one of the best workout journals on the App Store. It's the simplest workout tracker and discovery platform on iOS for organizing your exercise routines, finding exciting new ones, recording your progress and personal records, and transforming your body.

Whether you’re looking to burn belly fat, build bigger muscle, track the strength of your squats, or just plan your daily workout schedule – Bolt is the ultimate fitness tracker to make reaching your personal fitness goals easy and with better results.

Using Bolt as your workout log lets you:
• Discover innovative workout routines designed to target core muscle groups and specific body parts for optimal results
• Record your own training routines and your workouts right in the gym in an intuitive planner
• Challenge yourself from a comprehensive range of 200+ effective gym exercises (bench press, squat, overhead press, barbell row, pull-ups, power cleans, etc.) or customize your own with multiple exercise types and muscle groups to choose from
• Access detailed instructions so that you exercise in the proper form and range of motion to build muscle
• Tag sets as Warm Up, Failure or Drop Sets with the tap of a button
• Easily log your lifts and total weight for each set so you can focus on strength gains
• Automatically update each routine every time with the previous amount of weight and rep range in your exercise sets
• Stay on track during your workout with a built-in rest timer
• Keep track of history with your past workouts – it’s a great way to focus on your progressive overload scheme!
• Sync your completed workouts with Apple Health

It doesn’t matter if you’re doing a stronglifts 5x5 workout program, traditional strength training program, or you're an experienced bodybuilder or powerlifter – starting out with a personal trainer, coach, or on your own training program – men and women use Bolt everyday as their gym log on their journey to get strong, ripped abs, achieve weight loss, keep a fitness journal, and improve their weightlifting strength the smart way.

Regardless of your prior experience, Discover is the perfect growing library for your next workout plan – from guided, full body workouts to get first-time gym-goers started, to specialized upper body routines with compound exercises to help you build strength. Looking for body weight exercises for building muscle, or perhaps a lower body with light free weights – Discover is a great addition of pre-made workouts to add to your training journal.

When it comes to goal-setting in a fitness program, Bolt is a great daily fitness log and exercise journal all-in-one. Use Bolt as your fitness planner to create custom routines on-the-go, or log notes and fitness tips for each exercise. No more pen and paper getting lost in your gym bag, Bolt is the workout journal your need for keeping track of your weight training.

Next time start your workout with one of the most intuitive fitness apps for building muscle mass and getting toned on iPhone. Workout with intention. Workout with ease. Workout with Bolt.

Terms of Use: https://www.workoutwithbolt.com/terms

История обновлений

1.22.2
2023-10-31
NEW
+ Rest Timer in iOS 17 StandBy mode: Bolt's new rest timer feature leverages iOS 17's StandBy mode – it's all about simplified interactions. Your rest timer is maximized on your Lock Screen in StandBy. Quick to access, easy to see, and always keeping you on track.
+ Workout with SharePlay: Staying motivated is easier with Bolt's live workout sharing. Connect with gym partners or coaches live, bridging the gap between distances, and fostering real-time motivation and communication.
+ Siri Shortcuts and Spotlight: Bolt's integration with iOS 17 brings your fitness journey directly to your fingertips. Start a workout with Siri, use advanced shortcuts, or jump right in from Spotlight. Your workouts and progress are now more accessible than ever.
+ Interactive Widgets: With Interactive Widgets on iOS 17, you're only a tap away from your workouts and progress. Complete sets, check stats, or start a new workout right from the home screen with ease.

FIXED
+ Fixes an issue that could cause the Live Activity background to be displayed in white on iOS 17.1
+ Fixes a potential crash that could occur when logging a set
+ Fixes an issue that could cause the Siri Tip View to display on all workout cards
1.22.1
2023-09-14
NEW
+ Rest Timer in iOS 17 StandBy mode: Bolt's new rest timer feature leverages iOS 17's StandBy mode – it's all about simplified interactions. Your rest timer is maximized on your Lock Screen in StandBy. Quick to access, easy to see, and always keeping you on track.
+ Workout with SharePlay: Staying motivated is easier with Bolt's live workout sharing. Connect with gym partners or coaches live, bridging the gap between distances, and fostering real-time motivation and communication.
+ Siri Shortcuts and Spotlight: Bolt's integration with iOS 17 brings your fitness journey directly to your fingertips. Start a workout with Siri, use advanced shortcuts, or jump right in from Spotlight. Your workouts and progress are now more accessible than ever.
+ Interactive Widgets: With Interactive Widgets on iOS 17, you're only a tap away from your workouts and progress. Complete sets, check stats, or start a new workout right from the home screen with ease.
1.22
2023-09-13
**Rest Timer in iOS 17 Standby mode**
Bolt's new rest timer feature leverages iOS 17's Standby mode – it's all about simplified interactions. Your rest timer is maximized on your Lock Screen in standby. Quick to access, easy to see, and always keeping you on track.

**Share workouts live with SharePlay**
Staying motivated is easier with Bolt's live workout sharing. Connect with gym partners or coaches live, bridging the gap between distances, and fostering real-time motivation and communication.

**Siri Shortcuts and Spotlight**
Bolt's integration with iOS 17 brings your fitness journey directly to your fingertips. Start a workout with Siri, use advanced shortcuts, or jump right in from Spotlight. Your workouts and progress are now more accessible than ever.

**Interactive Widgets**
With the new interactive Widgets on iOS 17, you're only a tap away from your workouts and progress. Complete sets right from the home screen, check stats, or access the latest achievements with ease.
1.21.4
2022-12-29
NEW
+ Create custom barbells in Settings for use with the Plate Calculator
+ Export individual routines as CSV files from the History tab

IMPROVED
+ Change workout set types with a streamlined context menu
+ Redesigned plate calculator to quickly provide at-a-glance information for plates needed
+ Finish button no longer cancels the workout when no exercise sets have been performed

FIX
+ Fixes an issue that could cause the Settings icon to disappear
+ Fixes an issue that could cause rows to intermittently disappear during a workout
1.21.3
2022-11-27
NEW
+ Create custom barbells in Settings for use with the Plate Calculator

IMPROVED
+ Change workout set types with a streamlined context menu
+ Redesigned plate calculator to quickly provide at-a-glance information for plates needed

FIX
+ Fixes an issue that could cause the Settings icon to disappear
+ Fixes an issue that could cause rows to intermittently disappear during a workout
1.21.2
2022-11-24
NEW
+ Create custom barbells in Settings for use with the Plate Calculator

IMPROVED
+ Change workout set types with a streamlined context menu
+ Redesigned plate calculator to quickly provide at-a-glance information for plates needed

FIX
+ Fixes an issue that could cause the Settings icon to disappear
1.21.1
2022-11-21
NEW
+ Create custom barbells in Settings for use with the Plate Calculator

IMPROVED
+ Change workout set types with a streamlined context menu
+ Redesigned plate calculator to quickly provide at-a-glance information for plates needed

FIX
+ Fixes an issue that could cause the Settings icon to disappear
1.21
2022-11-20
NEW
+ Create custom barbells in Settings for use with the Plate Calculator

IMPROVED
+ Change workout set types with a streamlined context menu
+ Redesigned plate calculator to quickly provide at-a-glance information for plates needed
1.20.1
2022-11-17
NEW
- Live Activities and Dynamic Island support: view and manage your rest timer right from the Lock Screen and from the Dynamic Island.
- Lock Screen Widgets: view and start upcoming workouts, view progress towards achievements, and track metrics at a glance all from the new Lock Screen.
- Workout with SharePlay: share your workouts live with a gym partner or personal trainer to stay in sync remotely and get extra motivation while working out.

FIXED
+ Fixes an issue that could cause the app to crash on iOS 15.1
1.20.0
2022-10-25
NEW
- Live Activities and Dynamic Island support: view and manage your rest timer right from the Lock Screen and from the Dynamic Island.
- Lock Screen Widgets: view and start upcoming workouts, view progress towards achievements, and track metrics at a glance all from the new Lock Screen.
- Workout with SharePlay: share your workouts live with a gym partner or personal trainer to stay in sync remotely and get extra motivation while working out.
1.19.9
2022-10-24
NEW
- Live Activities and Dynamic Island support: view and manage your rest timer right from the Lock Screen and from the Dynamic Island.
- Lock Screen Widgets: view and start upcoming workouts, view progress towards achievements, and track metrics at a glance all from the new Lock Screen.
- Workout with SharePlay: share your workouts live with a gym partner or personal trainer to stay in sync remotely and get extra motivation while working out.
1.19.8
2022-10-06
NEW
+ Workout with SharePlay: Use SharePlay to stream your workout live with a gym partner or personal trainer. Tap and hold streaming content to share reactions and motivate!
+ Lock Screen Widgets: Quick access to workouts, achievements, and metrics directly from the Lock Screen!

FIX
- Fixes an issue that could cause a crash on devices running iOS 14.x
- Fixes an issue that could cause a crash on devices running iOS 15.3
1.19.7
2022-09-22
NEW
+ Workout with SharePlay: Use SharePlay to stream your workout live with a gym partner or personal trainer. Tap and hold streaming content to share reactions and motivate!
+ Lock Screen Widgets: Quick access to workouts, achievements, and metrics directly from the Lock Screen!

FIX
- Fixes an issue that could cause a crash on devices running iOS 14.x
1.19.6
2022-09-12
Workout with SharePlay
- Use SharePlay to stream your workout live with a gym partner or personal trainer. Tap and hold streaming content to share reactions and motivate!

Lock Screen Widgets
- Quick access to workouts, achievements, and metrics directly from the Lock Screen!
1.19.5
2022-07-17
NEW
+ Adds inline videos for each exercise demonstrating proper form

IMPROVED
+ Visual improvements to Discover tab

FIXED
+ Fixes an issue that could cause the app to crash when adding an exercise set
+ Fixes a UI glitch when reordering workout folders and workout routines
1.19.4
2022-06-21
NEW
+ Adds inline videos for each exercise demonstrating proper form

IMPROVED
+ Visual improvements to Discover tab

FIXED
+ Fixes an issue that could cause the app to crash when adding an exercise set
1.19.3
2022-06-04
Bug fixes and performance improvements.
1.19.2
2020-12-14
NEW
+ Create exercise-specific or routine-specific rest time intervals
+ Customize rest time intervals by warm up sets and working sets
+ Easily replace exercises during a workout
+ Added measurement type of 'Level' for exercises like the stationary bike
+ Added chart types: Max Level and Average Level
+ Added functionality to create manual backups

IMPROVED
+ Visual improvements to the rest timer, making it easier to view from further distances

FIXED
+ Fixes an issue that would prevent the rest timer from playing a sound when not actively performing a workout routine
+ Fixes an issue that could prevent the Share exercise chart share sheet from displaying properly
+ Fixes an issue that could cause the app to crash when the rest timer ends
+ Fixes an issue that could cause the app to temporarily hang when sharing a workout
1.19.1
2020-11-23
NEW
+ Create exercise-specific or routine-specific rest time intervals
+ Customize rest time intervals by warm up sets and working sets
+ Easily replace exercises during a workout
+ Added measurement type of 'Level' for exercises like the stationary bike
+ Added chart types: Max Level and Average Level
+ Added functionality to create manual backups

IMPROVED
+ Visual improvements to the rest timer, making it easier to view from further distances

FIXED
+ Fixes an issue that would prevent the rest timer from playing a sound when not actively performing a workout routine
+ Fixes an issue that could prevent the Share exercise chart share sheet from displaying properly
+ Fixes an issue that could cause the app to crash when the rest timer ends
1.19
2020-11-21
NEW
+ Create exercise-specific or routine-specific rest time intervals
+ Customize rest time intervals by warm up sets and working sets
+ Easily replace exercises during a workout
+ Added measurement type of 'Level' for exercises like the stationary bike
+ Added chart types: Max Level and Average Level
+ Added functionality to create manual backups

IMPROVED
+ Visual improvements to the rest timer, making it easier to view from further distances

FIXED
+ Fixes an issue that would prevent the rest timer from playing a sound when not actively performing a workout routine
+ Fixes an issue that could prevent the Share exercise chart share sheet from displaying properly
1.18
2020-11-09
NEW
+ Preview workout routines before starting them from the Workouts tab

IMPROVED
+ Visual improvements to context menus throughout Bolt

FIXED
+ Fixes an issue that could cause the achievement widget to display the wrong count for number of days
+ Fixes an issue that could cause the subscription page to not display a price
+ Fixes an issue that could prevent the plate calculator from appearing when swiping right on a workout set
1.17.2
2020-10-11
+ New: Achievement Widget - Get a quick glance of the number of days you worked out in the past week (for iOS 14 users only)
+ New: Total Volume Widget - View total volume lifted compared against 7-day or 30-day time periods (for iOS 14 users only)
+ New: Daily Workouts Widget - See your daily workouts to get started with just a tap (for iOS 14 users only)

+ Improvement: Refreshes Workouts tab when a significant time change has occurred
+ Improvement: Use the context menu to view exercise details during a workout

+ Fix: Fixes an issue that could prevent rest timer sounds from playing
+ Fix: Fixes an issue that could cause the rest timer sound to play when resuming Bolt from the background
+ Fix: Fixes contact form
1.17.1
2020-09-25
+ New: Achievement Widget - Get a quick glance of the number of days you worked out in the past week (for iOS 14 users only)
+ New: Total Volume Widget - View total volume lifted compared against 7-day or 30-day time periods (for iOS 14 users only)
+ New: Daily Workouts Widget - See your daily workouts to get started with just a tap (for iOS 14 users only)
+ Fix: Fixes an issue that could prevent rest timer sounds from playing
+ Fix: Fixes an issue that could cause the rest timer sound to play when resuming Bolt from the background
+ Fix: Fixes contact form
1.17
2020-09-16
+ New: Achievement Widget - Get a quick glance of the number of days you worked out in the past week (for iOS 14 users only)
+ New: Total Volume Widget - View total volume lifted compared against 7-day or 30-day time periods (for iOS 14 users only)
+ New: Daily Workouts Widget - See your daily workouts to get started with just a tap (for iOS 14 users only)
+ Fix: Fixes an issue that could prevent rest timer sounds from playing
+ Fix: Fixes an issue that could cause the rest timer sound to play when resuming Bolt from the background
1.16.4
2020-08-21
+ New: Sync estimated calories burned during a strength training workout with Apple Health
+ New: Organize routines into folders
+ New: Plays a sound when Rest Timer has completed
+ New: Quick create custom exercises while searching
+ Improved: View exercise details from the History view
+ Fix: Fixes an issue that could cause unnecessary haptics to trigger
+ Fix: Fixes an issue that could prevent a workout from starting with Siri Shortcuts
+ Fix: Fixes an issue that could cause buttons to be sized incorrectly

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
Bolt Pro - workout tracker
(Includes all Bolt Pro features)
149,00 ₽
Free
JJ118923918✱✱✱✱✱ 3848057✱✱✱✱✱
Bolt Pro - workout tracker
(All Bolt Pro features as a one time purchase)
8 990,00 ₽
Free
JJ118923918✱✱✱✱✱ 3848057✱✱✱✱✱
Bolt Pro - workout tracker
(Includes all Bolt Pro features)
2 350,00 ₽
Free
JJ118923918✱✱✱✱✱ 3848057✱✱✱✱✱
Bolt Pro - workout tracker
(Includes all Bolt Pro features)
399,00 ₽
Free
JJ118923918✱✱✱✱✱ 3848057✱✱✱✱✱
Bolt Pro - workout tracker
(Includes all Bolt Pro features)
1 550,00 ₽
Free
JJ118923918✱✱✱✱✱ 3848057✱✱✱✱✱
Bolt Pro - workout tracker
(Includes all Bolt Pro features)
3 550,00 ₽
Free
JJ118923918✱✱✱✱✱ 3848057✱✱✱✱✱
Bolt Pro - workout tracker
(Includes all Bolt Pro features)
4 690,00 ₽
Free
JJ118923918✱✱✱✱✱ 3848057✱✱✱✱✱
Bolt Pro - workout tracker
(Includes all Bolt Pro features)
3 550,00 ₽
Free
JJ118923918✱✱✱✱✱ 3848057✱✱✱✱✱
Bolt Pro - workout tracker
(Includes all Bolt Pro features)
1 550,00 ₽
Free
JJ118923918✱✱✱✱✱ 3848057✱✱✱✱✱
Bolt Pro - workout tracker
(Includes all Bolt Pro features)
4 690,00 ₽
Free
JJ118923918✱✱✱✱✱ 3848057✱✱✱✱✱

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