Описание
The Britsbarre Virtual Studio is the #1 barre experience designed to empower you to have a lifelong, passionate relationship to movement. Created by former professional ballerina and pre/postnatal specialist, Brit Shimansky, Britsbarre classes develop endurance based, lean muscle through low impact, high-rep movements that contribute to a defined physique. Classes include modifications for all levels, pre/postnatal modifications, and meticulous, alignment-focused demonstrations. You do not need to workout for hours a day to see and feel the benefits of moving your body in an intentional way. Brit will support you in moving from a place of power and appreciation for what your body can do as you go after your goals. When movement becomes something you look forward to instead of something you "have to" do....that's where the magic happens.
WHAT’S INCLUDED
New workouts added every week that develop lean muscle definition, endurance, strength, flexibility, balance and better posture.
Unlimited access to the Britsbarre Virtual Library of 100+ classes ranging from 5-50 minutes.
A strategic collection of programs and challenges based on your goals.
The Britsbarre Basics Video for barre beginners to prep you for your first barre class.
The Britsbarre Prenatal Modifications Video where Brit shows you how to safely approach her classes while pregnant with modifications for every trimester. Brit is a pre/postnatal certified trainer and mom.
Access to exclusive member challenges.
Britsbarre Bebe: a baby-wearing, postpartum friendly, barre class designed for new mamas.
WORKOUT ANYTIME, ANYWHERE
Stream from your device at home or on-the-go. No wifi? Download videos on the app to play offline so you can do them anytime, anywhere. Maintain consistency with your workouts and achieve your fitness goals at home, at the gym or on-the-go.
No Equipment and Bands Only class categories to support you in staying consistent with your workouts while traveling.
SIGNATURE CLASS CATEGORIES
Britsbarre Signature: Full body, musically-driven, low impact, high-rep fitness experience in 40-50 minutes.
Full Body Express: Full body Britsbarre experience in 30 minutes or less. If you are crunched for time but still want to target every muscle, this is the class for you!
Upper Body Express: Upper body focused exercises for muscular endurance, definition, and improved posture in 20 minutes or less.
Lower Body Express: Lower body focused exercises for developing stronger legs and a defined booty in 20 minutes or less.
Upper + Lower Body Express: An effective combination of upper and lower body exercises in 20 minutes or less.
Core Express: Classes designed for deep core strength development in under 20 minutes.
Britsbarre Stretch: Breathe deep, stretch out, and unwind with feel-good recovery sequences.
RECOMMENDED EQUIPMENT
Hand weights, resistance bands, a 9in pilates ball, sliders, ankle weights and yoga blocks
No equipment classes are included and classes can be modified to use no equipment.
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Britsbarre Virtual Studio offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://britsbarre.com/terms-of-service/
-Privacy Policy: https://britsbarre.com/privacy-policy/