Описание
YogaWell: Yoga + Wellbeing
YogaWell is a non-profit resource of the Brilliantly You Retreat and Wellness Center dedicated to creating sacred space where people from all walks of life can tend their body, mind, heart, and soul in ways that enable them to thrive from a place of wholeness and wellbeing.
YogaWell provides a variety of live and on-demand practices, courses, challenges, retreats, workshops, resources, and 1:1 support including:
Yoga
Breathing Techniques
Guided Meditation
Sound Bath Meditations
PLUS, access to:
Mental Health Resources
Spiritual Direction
Holistic Nutrition Coaching
Spiritual Resources and Contemplative Practices
Personal Retreat Resources
Online Retreats
And more...
All of our offerings are led by theologically grounded, academically trained, certified, compassionate, and experienced wellness practitioners.
Wherever you are on your journey, YogaWell and the Brilliantly You Team will meet you there! We offer a wide variety of practices and offerings so that regardless of your mobility, there are ways to re-connect to your body, mind, heart, and soul and experience meaningful transformation, inside and out.
Take some time to just be and breathe with us, and let us know how we can best support you in journey!