Circadian: Your Natural Rhythm Читы

Circadian: Your Natural Rhythm Взлом 3.1.0 + Чит Коды

Разработчик: Circadian Limited
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 3.1.0
ID: com.Bastian.Circadian

Скриншоты

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Описание

Ready for a lifestyle that prioritises your health and wellbeing?
Ready for living with more energy and focus?
Keen to naturally improve mood, body composition and sleep?

The answer? Do your daily activities at the optimal time for your body - aka circadian rhythms or the power of 'when'. ⏰

Enter Circadian, your app for applying circadian rhythms, and living a more natural lifestyle. Circadian uses your local solar time and some user settings to calculate your circadian rhythms, also known as biorhythm.

◾ Set reminders and alarms for critical circadian events
Being a biorhythm calculator, Circadian provides you with reminders & alarms to operate on your optimal biological schedule. Start sleeping, waking, eating, fasting, exercising and working when you are meant to. Set reminders or alarms for
- solar times (daybreak, sunrise, solar noon, sunset, nightfall)
- ultraviolet light rise and fall (UVA/UVB)
- sleep and wake times as well as a digital sunset
- eating and fasting times as well as meal timings
- morning and peak exercise times
- peak cognition times

◾ Adjust your sleep with the seasons
Circadian rhythms govern daily functioning, whereas seasonal rhythms, also referred to as infradian rhythms, affect longer-term behavioural and metabolic changes. Circadian can adjust your sleep duration dynamically based on the changing light conditions at your location. This keeps your bodies biorhythm in sync with seasonal changes.

◾ Feast and fast in line with natures pulse
Optimise your eating times and upgrade your intermittent fasting routine to a whole new level. Eating and fasting in sync with circadian and ultradian rhythms (less than a day) is essential if you want to reverse a metabolic disease or avoid getting one in the first place.

◾ Learn and implement with Circadian
The learn section provides you with carefully curated content on all things circadian rhythm related. Circadian is the most science-backed lifestyle app yet gives you the needed context fast.
- Dive deep into the thoroughly researched content
- Take action with our suite of practical suggestions
- Browse the best products to support your biorhythm
- Rest easy knowing that all content is based on more than 1000 scientific references

◾ The science behind circadian rhythms (chronobiology)
Your body's circadian rhythms are 24-hour cycles of biological, hormonal, and behavioural patterns. This biorhythm modulates a wide array of physiological processes, including your hormones, sleep, hunger, and metabolism, ultimately regulating body weight, performance, mood and susceptibility to disease. As such, circadian rhythmicity has profound implications for your wellbeing and longevity.

The 2017 Nobel price in medicine was given for research on circadian rhythms. Circadian clocks in almost all of your cells govern cellular functioning. When you disrupt your circadian clocks chaos, inflammation and disease are the natural consequence.

Artificial light or "junk light" is the main culprit for circadian disruptions. Which is why more natural light exposure, especially at sunrise and sunset, is crucial to reset and tune your biorhythm. Learn more in the app.

◾ Still doubtful?
Consider that circadian disruptions, and the ensuing inflammation, are linked to almost every modern disease from diabetes to cancer. Don't believe it? Search: "shift work" or "circadian rhythm" plus the name of a disease.

◾ What does Circadian cost?
Circadian offers a 7-day free trial period with some functionality and content restricted. You can continue using Circadian after the free trial with further limitations. For the full version, you need to subscribe or purchase the app (prices in USD):
Monthly subscription: $1.99 - $2.99
Yearly subscription: $12.99 - $19.99
One-off purchase: $49.99 - $74.99
You can find the terms & conditions here: https://circadian.life/terms

Follow natures pulse.
Increase your capacity for life!
Download Circadian now.

История обновлений

3.1.0
2023-06-28
This version introduces a new pricing structure and improved workflows.
We're actively working to improve Circadian.
Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.
Mind your rhythm, mind your light

Team Circadian
3.0.12
2023-06-01
This version connects with a new backend, enabling faster and improved connection to locations and all learning content.

We're actively working to improve Circadian.
Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.

Mind your rhythm, mind your light
Team Circadian
3.0.11
2023-05-23
This version connects with a new backend, enabling faster and improved connection to locations and all learning content.

We're actively working to improve Circadian.
Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.

Mind your rhythm, mind your light
Team Circadian
3.0.10
2023-04-30
This version improves handling of time zones.

We're actively working to improve Circadian.
Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.
Mind your rhythm, mind your light.

Team Circadian
3.0.9
2023-04-19
This version adds various localisations.

We're actively working to improve Circadian.
Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.

Mind your rhythm, mind your light
Team Circadian
3.0.8
2023-04-06
This version fixes a few minor bugs.

We're actively working to improve Circadian.
Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.

Mind your rhythm, mind your light
Team Circadian
3.0.7
2023-02-14
This version improves subscription handling.

We're actively working to improve Circadian.
Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.
Mind your rhythm, mind your light.

Team Circadian
3.0.5
2023-01-17
This version fixes some minor bugs.

We're actively working to improve Circadian.
Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.

Mind your rhythm, mind your light
Team Circadian
3.0.4
2022-12-27
This version introduces custom events, enabling you to create your own events to structure your day and set your rhythm. We also changed the dashboard orientation to represent the sun travelling over the horizon.

We're actively working to improve Circadian.

Mind your rhythm, mind your light
Team Circadian
3.0.3
2022-11-01
This version resolves some issues with subscriptions.

We're actively working to improve Circadian.
Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.

Mind your rhythm, mind your light
Team Circadian
3.0.2
2022-10-04
This version resolves an issue with location data.

We’re actively working to improve Circadian.
Here’s to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.

Mind your rhythm, mind your light
Team Circadian
3.0.0
2022-09-20
This version is a major code overhaul, increasing responsiveness and resolving various minor issues.

We're actively working to improve Circadian.
Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.

Mind your rhythm, mind your light!
Team Circadian
2.9.3
2022-08-16
This update improves the "my day" navigation.

We're actively working to improve Circadian.
Here's to optimizing our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.

Mind your rhythm, mind your light
Team Circadian
2.9.2
2022-08-04
Whats new text:
This update addressed some dashboard bugs.
We're actively working to improve Circadian.
Here's to optimizing our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions..

Mind your rhythm, mind your light
Team Circadian
2.9.1
2022-07-22
This update fixes some minor bugs.

We're actively working to improve Circadian.
Here's to optimizing our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions..

Mind your rhythm, mind your light
Team Circadian
2.9
2022-07-07
This update enables better backend communication and fixes some minor bugs.

We're actively working to improve Circadian.
Here's to optimizing our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback or ideas/feature requests.

See you outside!
Team Circadian
2.8
2022-06-08
This update introduces a second peak cognition window (linked to your core body temperature) and enables automatic location updates when travelling.

We're actively working to improve Circadian.
Here's to optimizing our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback or ideas/feature requests.

See you outside!
Team Circadian
2.7.2
2022-02-22
With this update, we fixed various minor errors.

We're actively working to improve Circadian.
Here's to optimizing our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback or ideas/feature requests.


Catch those sunrises

See you outside!
Team Circadian
2.7.1
2021-11-20
With this update, we made changes to support additional iOS15 changes!

We're actively working to improve Circadian.
Here's to optimizing our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback or ideas/feature requests.


Catch those sunrises

See you outside!
Team Circadian
2.7
2021-11-03
With this update, we made changes to support iOS15 and upgraded the learn environment in many ways. Enjoy!

We're actively working to improve Circadian.
Here's to optimizing our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback or ideas/feature requests.


Catch those sunrises
See you outside!
Team Circadian
2.6.1
2021-09-30
With this update, we made some improvements to the handling of subscriptions.

We're actively working to improve Circadian. Here's to optimizing our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback or ideas/feature requests.

Catch those sunrises
See you outside!
Team Circadian
2.6
2021-08-26
With this update we added the option of turning the warning icons for the sleep and eat/fast rhythm on and off. We also simplified some of the navigation of the my day screen.

We're actively working to improve Circadian. Here's to optimizing our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback or ideas/feature requests.

Catch those sunrises
See you outside!
Team Circadian
2.5.2
2021-05-13
With this update we fixed a problem with the sleep settings.

We're actively working to improve Circadian. Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback or ideas/feature requests.

Catch those sunrises
See you outside!
Team Circadian
2.5.1
2021-05-05
With this update we fixed a problem with the app loader.

We're actively working to improve Circadian. Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback or ideas/feature requests.

Catch those sunrises
See you outside!
Team Circadian
2.5
2021-04-18
With this update, you can customise your sleep/wake rhythm further, adjust the seasonal sleep duration to your needs and tweak your wake time relative to daybreak or sunrise.

We're actively working to improve Circadian. Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback or ideas/feature requests.

Catch those sunrises
See you outside!
Team Circadian

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
33% Off Monthly Subscription
(Monthly subscription with 33% discount)
149,00 ₽
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Monthly Subscription
(Monthly Subscription)
229,00 ₽
Free
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Circadian PLUS (yearly) 50%
(Circadian PLUS (yearly plan), 50% discount)
449,00 ₽
Free
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Circadian PLUS (yearly) 40%
(Circadian PLUS (yearly plan), 40% discount)
499,00 ₽
Free
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Отзывы

Robert Kurakov,
Finally !
Finally most accurate and scientific app to align my life with rhythms of nature !