Courtney For Life Читы

Courtney For Life Взлом 1.41.2 + Чит Коды

Разработчик: Gameplan Apps, Inc
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 1.41.2
ID: app.mygameplan.courtney

Скриншоты

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Описание

You can do these workouts at home if you have enough equipment! Ideally: full line of DBs, BB and squat rack, adjustable bench. Courtney can help provide movement alternatives if needed.

Program variety: you get access to all the app programs (ranging from 3-5 sessions/week, 45-80 minutes) all including weekly progressive overload protocols. Every 4 weeks the workouts within the program change so you can measure progress consistently and build upon improvements with exciting variety.

Track your progress: within the CFL app you can track your body composition, record all weekly sets, reps and the weights you used, and see previous week’s numbers to ensure you know how much to progress.

Supportive content: you get a video demo of every exercise, a full warm-up and cool-down mobility program (Ready & Recover) to compliment any workout session. One-click access to cheat sheets for training tips, recovery and supplement. Shop for supplements and apparel. Chat in the community thread to share your progress and meet other trainees. Have real access to Courtney as your coach, who can help you with exercise alternatives and review your form with videos.

Build your desire physique on your schedule with the program that matches your goals.

Please ensure you have medical clearance (if needed) before starting any strength and resistance training.

История обновлений

1.41.2
2023-03-19
New logo
UI enhancements
1.38.2
2023-03-05
Improved admin tools
UI enhancements
Bug fixes
1.30.2
2023-01-29
Fix bugs around invisible programs
New admin tools
Link recognition in community
1.29.2
2023-01-25
Show past sets in correct order
Additional admin tools
1.28.2
2023-01-23
Reordering weeks bug fix
1.28.0
2023-01-22
New UI for logging exercises
Community features
Bug fixes
1.9.51
2022-11-18
Drag and drop bug fix
1.9.45
2022-11-06
Supersets editing bug fix
1.9.44
2022-10-02
Track reps and sets by exercise instead of assignment.
1.9.34
2022-08-26
New screenshots
Edit date in sets/reps input
Allow decimals in sets/reps input
1.9.20
2022-08-06
UI bug fixes
Copy feature bug fixes
1.9.19
2022-06-15
UI bug fixes and enhancements
1.9.1
2022-04-07
Client selection bug
1.9.0
2022-04-02
New folder structure
1.8.0
2022-03-13
New logging options
Bug fixes
1.6.3
2022-01-14
Custom programs feature
1.6.2
2022-01-12
Login fixes
1.6.0
2021-12-22
Photo and video messaging
1.5.0
2021-11-25
Fix subsets
1.4.3
2021-11-16
Messaging indicator bug fixed
Small UI fixes
1.3.9
2021-11-10
Updated notes/ reps and sets
Splash screen
1.3.8
2021-11-01
New marketing material
Messaging fix
1.3.7
2021-10-22
New logo
1.0
2021-10-16

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