4.6.0
2023-07-29
- This version introduces 2 new background music modes: "Duck when speaking" and "Duck". If you prefer the previous behaviour, select Settings -> Workout settings -> Music volume -> Unchanged.
- Updated per side / per side (alternating) configurations in exercise settings.
- Revamped generate workout algorithms.
4.5.0
2023-07-26
- Bug fixes and Generate workout feature improvements
4.4.0
2023-07-11
- Bug fixes and UX improvements
4.3.0
2023-03-21
- Creating custom workouts has become more flexible than ever. You can also choose your workout's color!
- This update also contains some bug fixes and performance improvements
4.2.0
2023-02-21
- 400+ new exercises - create ANY workout you like
- My Equipment setting - generate a workout that requires only equipment you have
- UI/UX improvements and minor bug fixes
4.1.0
2022-11-04
- Multiple UI/UX improvements and bug fixes
- Notifications
4.0.0
2022-05-15
- New onboarding experience
- Minor bug fixes and UI improvements
- Let us know if you have any suggestions!
3.4.0
2022-05-08
- All your workouts are now conveniently grouped into collections: All, New, Targeted, Favourites, Challenges, Authors and Quick
- New premium generated workouts: Beach ready, Ironman, Cardio challenge, Upper and Lower body circuits + 6 seven minute workout routines
- Minor UI improvements and bug fixes
- Let us know if you have any suggestions!
3.3.0
2022-04-16
- Now you can track your reps, weight and duration progress for both pre-built and custom exercises.
- Display exercise UI/UX improvements.
- Minor bug fixes and UI improvements.
- Let us know if you have any suggestions!
3.2.0
2022-04-01
- Warmup & cooldown are super important, so now Day F allows you to create warmup and cooldown mini-workouts just like you normally do and add them to your main routines. They can also be shared in pdf.
- Workout display UI/UX improvements
- Bug fixes
- Let us know if you have any suggestions
3.1.0
2022-03-19
- Workout Setup UI/UX improvements
- Speech recognition algorithm improvements
- Let us know if you have any suggestions
3.0.1
2022-03-06
- Search optimisations
3.0.0
2022-02-27
- Database of exercises with videos
- Generate workouts
- Significant improvements of UI/UX
- Apple Health integration
- Export workout in PDF
- and much more
2.3
2021-10-08
UX improvements
2.2
2021-10-01
- New exercise attributes
- Exercise filter
- iOS 15 bug fixes
2.1
2021-09-12
- Improved introduction UX
2.0
2021-09-05
- Обновленный UX, позволяющий создавать тренировки быстрее и удобнее
1.1
2020-01-22
- Оптимизация производительности
- Улучшения дизайна
- Возможность оценить тренировку
- Исправление ошибок