Покупка | Цена | iPhone/iPad | Андроид |
---|---|---|---|
Upgrade to Pro (For the price of 1 deck of cards this will allow you to create an unlimited number of custom deck workouts. Also, upgrading to PRO will remove all ad banners from the app.) |
Free |
AB777435639✱✱✱✱✱ | 69DB3DD✱✱✱✱✱ |
Disable Ads (This will remove all ad banners from the app. **Note this will not remove the "Upgrade to Pro" banner in the Store, it will remove the Disable Ads banner.) |
Free |
AB685425117✱✱✱✱✱ | 431CBDC✱✱✱✱✱ |
Stability Ball Workout (This work out is designed to be used in conjunction with a stability ball. This workout can also be adapted towards a beginner simply by substituting plain push-ups for the push up-knee tuck.) |
Free |
AB617747030✱✱✱✱✱ | 01C8259✱✱✱✱✱ |
Plyometrics (This workout requires no additional equipment. This workout develops quick, explosive strength great for both competitive and recreational sports.) |
Free |
AB158198957✱✱✱✱✱ | 37D42F0✱✱✱✱✱ |
Pull-up Bar Routine (This workout requires access to a pull-up bar. This workout will give your upper body and core an explosive blast, while performing a callisthenic exercise to keep your body metabolic throughout the entire workout.) |
Free |
AB650145020✱✱✱✱✱ | 489D440✱✱✱✱✱ |
Red & Black Workout (This deck is designed for beginners or those new to circuit-type training. It can be used as a great warm-up routine for those intermediate & advanced fitness enthusiasts. Remember: Focus on form, speed will come with time.) |
Free |
AB363728549✱✱✱✱✱ | 4E6CAED✱✱✱✱✱ |
Platform Deck (This workout is used in conjunction with a sturdy platform measuring at least 18"-24" in height. This workout focuses mainly on lower-body strength, as well as balance, core strength, and cardio conditioning.) |
Free |
AB822894598✱✱✱✱✱ | 85B2367✱✱✱✱✱ |
Cardio Deck (This deck will workout your core and lower body with exercises that will provide a great cardio exercise. The only required feature would be a small curb to perform "toe taps". ) |
Free |
AB727619411✱✱✱✱✱ | 2DB947B✱✱✱✱✱ |
Core Deck (This deck focus only the core. It consists of 2 exercises that do not require any equipment.) |
Free |
AB536774875✱✱✱✱✱ | 71488D1✱✱✱✱✱ |
Floor Deck (This deck will provide a full body workout using only floor exercises.) |
Free |
AB276355792✱✱✱✱✱ | 4060944✱✱✱✱✱ |