Описание
Train at home or in the gym with one of the globally largest women's fitness communities! Get the fitness motivation you need with Extreme Training, a personal training app featuring co-founder and elite trainer Vida Macura Maglica.
Extreme Training offers zero equipment training programs that you can do anywhere, anytime to progressively build your fitness. Vida Macura Maglica designed the app for women. The guided workouts are created by Vida Macura Maglica to achieve maximum results in the minimum time. As a mother of two, business woman and wife, Vida also doesn't have time to train every day, so she created the Extreme Training app to help women everywhere achieve their goals.
After registration answer couple of simple questions to receive your exclusive personalized workout. Follow it for results after one week of using the most advanced women's fitness app.
Vida Macura Maglica created more than 100 guided workouts for all life stages you're in. Join Vida on your journey to discovering fitness confidence. No matter in what life stage you're in, you can find your training:
Novice: Low Impact training program, no jump workouts, zero equipment.
Beginner: Low Impact cardio and strength training programs, zero equipment.
Advanced beginner: Cardio and strength training programs, zero equipment.
Intermediate: Intermediate cardio and strength training programs, zero equipment.
Light professional: Intensity cardio and strength training programs, zero equipment.
Professional: High-intensity cardio and strength training programs, zero equipment
Grow Your Booty: Training programs for your booty, equipment: an elastic band.
Challenges: Training programs to challenge yourself, equipment: medicine ball, dumbbells.
Summer Challenge: Intermediate cardio training programs, zero equipment.
15 min Training: High-intensity interval training programs, zero equipment.
Pregnancy Training: Low Impact, strength, no jump training programs, equipment: dumbbells, chair.
Post-Pregnancy: Low Impact, recovery, focus on repairing diastase recti, no jump training programs, zero equipment.
Senior: Low Impact, no jump, strength, flexibility, recovery training programs.
Warm-up: Guided warm-up to prevent injuries.
Stretching: Guided stretching, for morning routine or after workouts.
Rollers: Guided rollers are used before workouts to warm up our muscles or after strength workouts. Equipment: rollers.
Extreme Training on-demand classes are perfect for bringing variety to your workout schedule.
MEAL PLANS:
1.825 healthy meal plans with recipes and calorie intake. The meal plans are not a diet and are based on healthy meal preparation, so you are never hungry. If you don't like today's suggestions you can choose a meal from another day. Yes, you can mix the meals between themselves (dinner, with dinner, breakfast with breakfast, etc.) without exceeding the recommended calories.
BUILD TOWARDS YOUR GOALS:
Comprehensive profile where you can stay on top of your fitness journey. See your training statistics, and progress and celebrate your successes.
CHOOSE YOUR LANGUAGE:
Extreme Training app is translated into 6 different languages:
English
German
Italian
Serbian
Croatian
Slovenian
SUBSCRIPTION PRICING & TERMS
Extreme Training is free to download. Ongoing use requires an active subscription, available on a monthly, 3 monthly, or yearly basis. New customers who choose a monthly, 3 monthly, or yearly subscription are eligible for a free trial. Monthly subscription users are billed per month, 3 monthly subscription users are billed every 3 months and yearly subscription users are billed per year.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase.
Privacy Policy: https://extremetraining.eu/privacy-policy/
Terms And Conditions: https://extremetraining.eu/terms-and-conditions/