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Health is a gift that cannot be ignored, but in today’s world it is just the opposite. People are so tensed in their life or worked up that the last possible area of focus or concern for an individual is their health. In this fight for survival and show of supremacy and power and wealth, individuals are stretching their physical limits. Apart from this, there are sections who are so indulged in food that they ignore health concerns and hazards of non healthy food. As a result people end up having various forms of physical problems that tend to rupture the essence of a normal lifestyle. Various problems such as diabetes, blood pressure, heart problems, liver problems, kidney issues, skin problems, bone issues, asthma etc. crop up at an early age and slowly become a matter of great concern for every individual.