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The female hormonal cycle sits up the center of female health, it’s time to tap into our natural female rhythm and take charge of our daily wellbeing. check-in with yourself daily, track your mental and physical wellbeing and your symptoms and receive your personalised daily dashboard with Do’s & Don’ts, a quote of the day and your hormonal knowledge hub.

Developed with leading experts in gynaecology.

> “The cycle-companion enabled me to understand my hormonal patterns and live in sync with my natural cycle.”
> “The daily Do’s & Don’ts and quote of the day have become part of my daily routine”
> "A much needed new, holistic approach to fem-health that starts with understanding the hormonal cycle."

Through regular tracking you get to know yourself and your individual cycle with its patterns and symptoms better. The app responds with reliable information, analysis and forecasts relating to both your mental and physical wellbeing.

What makes the cycle-companion so special:

> your daily check-in:
The cycle-companion gives you the opportunity to track your mental and physical wellbeing and symptoms.

> your hormonal knowledge hub:
Estrogen, progesterone and other hormones are key players when it comes to our health and wellbeing. Get to know more about them to take stock of your wellbeing.

> your personal dashboard:
an integrated calendar view allows you to monitor your mood curve, cycle phase, and symptoms to monitor patterns over time.

> your personalised daily Do’s:
Based on your daily check-in, we’ll suggest your 3 top content pieces to help you feel your best. All information we share has been approved by leading European gynaecologists.

> quote of the day:
Who doesn't feel good about a little uplifting note? We believe that affirmations can be little helpers to make shifts in our mindset. They serve as prompts and daily reminders on what you truly are capable of and that every day can turn into a good one.

Did you know → that hormonal health sits up the center of female health. Our hormones are constantly changing and changing a lot. Our wellbeing and hormonal cycle correlate a lot. Yet there’s still so much to learn about the female body. Not only for us womxn, but also in science, there’s a huge data gap to catch up on. It’s time to initiate a health revolution with the support of AI and womxn in the limelight.

Your cycle-companions daily individual feed is based on a number of personal inputs, coupled with science backed facts on nutrition, physical and mental activities. Then AI creates hyper personalised Do’s on a scale previously unimaginable.

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https://www.iubenda.com/privacy-policy/92382842/full-legal