Fika Взлом 35.56.0

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Описание

GET ACCESS TO FIKA FROM YOUR WORKPLACE, UNI OR COLLEGE
Free access to Fika is available if your place of work or study has subscribed and invited you to join.

TRAIN FOR YOUR EVERYDAY CHALLENGES
You wouldn’t jump off the couch and run a marathon without training first, so why do we face life’s mental challenges without training first? Mental fitness training can help you overcome your daily challenges with confidence and make the most of life, in just 5 minutes per day.

DAILY TRAINING, PROVEN TO WORK
Using Fika mental fitness exercises regularly has been proven to boost your mental health by increasing positive emotions, life satisfaction and self-belief. Each exercise focuses on a proven mental fitness technique and uses guided audio, video and journaling to help you learn, reflect and take positive action. And, because each repeatable exercise takes just 5 minutes, you can quickly discover which techniques work for you.

POWERED BY PERFORMANCE PSYCHOLOGY
Our courses are designed by leading academics and expert psychologists using Performance Psychology, Action and Commitment Therapy, Cognitive Behavioural Therapy, Sports Psychology and Mindfulness. Every exercise is designed to be as practical and actionable as possible - easy to integrate into your day-to-day life.

TRAIN THE 7 SKILLS OF MENTAL FITNESS
Fika exercises are designed to train the seven skills of mental fitness which are stress management, confidence, focus, motivation, connection, positivity and meaning. Your mental fitness profile helps to identify development areas and track your progress.

WE’RE IN THE NEWS
Fika is on a mission to mainstream mental fitness and has featured in The Metro, The Guardian, The Sunday Times, Love Sport Radio, Sky News, Huffington Post and BBC Radio London.

ANY QUESTIONS?
Please email [email protected]
Read our privacy policy here: https://www.fika.community/privacy/
Read our terms of use here: https://www.fika.community/terms/

История обновлений

35.56.0

2023-08-24

Hi there and welcome to version 35.56.0! In this version we have improved the exercise experience and launched a new mental fitness questionnaire. Thank you for continuing to use Fika!

35.55.0

2023-07-21

Hi there and welcome to version 35.55.0! In this version we have improved security. Thank you for continuing to use Fika!

35.54.0

2023-06-15

Hi there and welcome to version 35.54.0! In this version we have introduced functionality to be able to pick and browse your favourite exercises. Thank you for continuing to use Fika!

35.51.0

2023-05-12

Hi there and welcome to version 35.51.0! In this version we have introduced single sign-on with Google and Microsoft and a more personalised course browsing experience. Thank you for continuing to use Fika!

35.48.0

2023-03-29

Hi there and welcome to version 35.48.0! This release is bringing to you the option to see courses that have been shared with you right at the top of your courses tab, as well as minor design changes and bug fixes. Thank you for continuing to use Fika!

35.46.0

2023-02-17

Introducing the new and updated home screen with daily exercises! Also with improvements to video quality and fixes

35.38.0

2022-11-03

In this release we have made a number of improvements to the content library as well as improvements to onboarding.

35.33.0

2022-08-26

We update the Fika app as often as possible to make it better for our users. This release includes changes to onboarding and some minor bug fixes

35.31.0

2022-06-01

The new user onboarding and experience of completing your mental fitness profile has been simplified

35.28.0

2022-04-30

Visual improvements to the course library

35.26.0

2022-03-11

Stability fixes, and improvements to the exercise rating experience

35.22.0

2022-01-23

We've added a handful of behind the scenes improvements to your app.

35.17.0

2022-01-05

We've added a handful of behind the scenes improvements to your app, including the ability to give feedback on exercises.

35.10.0

2021-10-20

We've added a handful of behind the scenes improvements to your app, including the ability to rate exercises.

35.4.0

2021-09-17

Further improvements to the experience and bug fixes

34.3.0

2021-07-08

Further accessibility changes

34.1.0

2021-06-24

In our continued effort to improve the Fika experience, we are releasing a number of improvements to accessibility including closed captions in videos.

33.4.0

2021-06-16

Continued improvements to support your mental fitness journey.
- You can now see your streak of Fika activity on the home screen
- When you complete an exercise, we now suggest how to continue your journey
- Once you earn an Fika certificate, we will send you an email for easier access to that certificate
- Further design improvements

33.3.1

2021-05-05

Performance improvements, to keep you performing

33.3.0

2021-04-15

To help you reach your personal goals, and progress along your mental fitness journey, you can now save techniques you learn in Fika.
As you work through our proven mental fitness exercises, you can save techniques you learn. You can then practice these techniques, and turn them in to new mental fitness habits. Each of which have been proven to improve confidence and mental fitness, enabling you to be the best version of yourself.

32.5.0

2021-03-14

Bug fixes and further exercise improvements

32.2.0

2021-03-01

With this update, you will find brand new and updated courses, all scientifically based to further improve your mental fitness.
Exercises have been updated, based on user feedback and new research, so you get maximum learning from small time commitments.
We are also introducing a new home screen, where you can set your own personal goal, to focus your time in Fika. This home screen will be evolving in exciting ways, all designed to help you achieve and progress on your mental fitness journey.

31.3.0

2021-02-08

You can now earn officially endorsed certificates for completing Fika courses.  
Each one of our 7 skills courses is endorsed by the NCFE and is eligible for a certificate upon completion. These certificates can be saved and shared as part of enhancing your own cv or personal profile.
Our courses have also been reworked, improved and endorsed, to provide the most effective learning experience for building your mental fitness.

Fika continues to be completely free for users within a university, college or organisation who has partnered with us.

30.4.0

2020-11-29

The Fika experience continues to evolve, and we have now introduced some optional video guides that help walk you through an exercise.

29.4.0

2020-11-05

Thanks for using Fika. This update contains bug fixes and performance improvements.

I have been unable to remove the subscription products themselves from the In-App Purchases section of appstoreconnect. Could you assist us in removing them? There isn't a use case in the Fika app any more where we would want users to restore their subscriptions.