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Download the Fit & Fast App to maximize the convenience of scheduling your appointment with us!

We will help you BE FIT & FEEL GREAT!
You have to do it. And we are going to help you do it, fast and responsibly. So you feel great, ready to conquer the world. Promised.

GET FIT, FAST
Get fit, fast and responsibly. Using EMS technology and guided by a personal trainer/physiotherapist we will help you work towards achieving your fitness goal. Promised!

IN EXCELLENT HANDS
We train no more than two people at a time, getting you the attention you deserve, and which is necessary to reach your goal. Plus, most of our trainers are also physiotherapists. So, you are in really good hands.

WHY EMS?
Time is worth a lot. Which makes EMS training so valuable, because you do a 3-hour workout in 20 minutes. That’s what we call efficient. And effective.

WHAT IS EMS TRAINING?
EMS stands for Electro Musculair Stimulation. This is a technology which maximally stimulates muscles through electric impulses. An EMS training is a combination of EMS and resistance exercises based on your bodyweight (i.e. calisthenics), where you train multiple muscle groups at the same time.

WHY FIT & FAST?
Best possible training, by personal trainers who are also physiotherapists.
2vs1 workout max, so real attention from us.
Goal-focused workouts, with your personal goal in clear view.

YES I’ll TRY EMS!
Do you want to experience if EMS training is suitable for you? Then sign up now for a trial session!

For more information visit https://fitenfast.nl
Plan and schedule your appointments with Fit & Fast!
From this mobile App you can view schedules, book appointments, view ongoing promotions, as well as view our location and contact information. You can also click through to our social pages! Optimize your time and Download this App today!

For more info check our website https://fitenfast.nl