Описание
Fitness workouts at home, with minimal exercise accessories that provide daily loads on all major muscles. Health and a beautiful body without leaving home, without expensive equipment and gym. Exercises and training complexes for any purpose and level: For beginners, experienced, advanced, and adults. Weight loss, muscle growth, body correction, stretching and just maintaining a healthy body and tone - all this will help you the "Fitness" app. The app allows you to plan the set of exercises you want, and group the exercises according to your level or goal. Also group according to the accessories that you have, even if you do not have them, you will have the opportunity to fully exercise.The app contains professional instructor video tutorials, text explanations, visual animations, recipes for healthy and proper nutrition for workout. In addition to a personal data calculator, thematic blogs and optional music backgrounds. All this through a simple and understandable interface.
Functions:
1. Exercises. Daily and planned
2. Exercises. Video tutorials and animations
3. Recipes. Proper nutrition
4. Blog. Information and news
5. Feedback. Motivational quotes for sharing
6. BMI Calculator
7. Audio. Selecting a music background