Fresh Tri: Habits & Mindset Взлом 2.20.7 + Чит Коды
Разработчик: Fresh Tri, Inc.
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 2.20.7
ID: com.engagedin.freshtri
Скриншоты
Описание
- No tracking, measuring, or weighing. No guilt, shame, or failure.
- Achieve the natural, sustainable, healthy lifestyle you've always wanted.
- Learn the Iterative Mindset Method to become unstoppable!
- Choose habits that fit you, and practice them until they become your natural way of life.
Fresh Tri is a mindset and habit-building app that helps you eat healthy, manage stress, move more and think positively using brain science.
Remove the frustration, shame, and failure of traditional tactics. Current weight loss and habit tracking apps are designed for fast results, not lasting results. With Fresh Tri, you'll gradually learn and use the Iterative Mindset Method™ — a science-based, practice-and-iteration approach that keeps you going, no matter the obstacle.
Iteration just means that you figure out what works for you right now, by adjusting and tweaking your way toward the lifestyle you love and can easily maintain.
How To Use The Fresh Tri App
Follow 4 Easy Steps to achieve the sustainable, healthy lifestyle you've always wanted.
(1) Create your Tri, a simple habit to practice.
Then, you will:
(2) Check-In daily. If things are going well, say so! And if not, that's totally OK.
Why: When you Check-In, you'll get tips and ideas for practicing your habit or changing it up. Either way, you're iterating your way to success! Fresh Tri believes that relapse and setbacks are a normal and necessary part of a lasting habit-building process.
(3) Share with the community! Set your daily intention and gratitude within the Fresh “Tri(be)” feed.
Why: Intentions encourage self-honesty and accountability, while gratitude has been scientifically proven to improve emotional and physical health. By sharing with others (anonymously, if you wish), you can inspire — and be inspired by — others in the community.
(4) Train your mindset. Visit the Train section to build your new and more powerful Iterative Mindset!
Why: Learn how to apply the Iterative Mindset to your daily practice with nationally recognized health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches. Explore over 720 Mindset training sessions developed to power your wellness journey.
- Achieve the natural, sustainable, healthy lifestyle you've always wanted.
- Learn the Iterative Mindset Method to become unstoppable!
- Choose habits that fit you, and practice them until they become your natural way of life.
Fresh Tri is a mindset and habit-building app that helps you eat healthy, manage stress, move more and think positively using brain science.
Remove the frustration, shame, and failure of traditional tactics. Current weight loss and habit tracking apps are designed for fast results, not lasting results. With Fresh Tri, you'll gradually learn and use the Iterative Mindset Method™ — a science-based, practice-and-iteration approach that keeps you going, no matter the obstacle.
Iteration just means that you figure out what works for you right now, by adjusting and tweaking your way toward the lifestyle you love and can easily maintain.
How To Use The Fresh Tri App
Follow 4 Easy Steps to achieve the sustainable, healthy lifestyle you've always wanted.
(1) Create your Tri, a simple habit to practice.
Then, you will:
(2) Check-In daily. If things are going well, say so! And if not, that's totally OK.
Why: When you Check-In, you'll get tips and ideas for practicing your habit or changing it up. Either way, you're iterating your way to success! Fresh Tri believes that relapse and setbacks are a normal and necessary part of a lasting habit-building process.
(3) Share with the community! Set your daily intention and gratitude within the Fresh “Tri(be)” feed.
Why: Intentions encourage self-honesty and accountability, while gratitude has been scientifically proven to improve emotional and physical health. By sharing with others (anonymously, if you wish), you can inspire — and be inspired by — others in the community.
(4) Train your mindset. Visit the Train section to build your new and more powerful Iterative Mindset!
Why: Learn how to apply the Iterative Mindset to your daily practice with nationally recognized health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches. Explore over 720 Mindset training sessions developed to power your wellness journey.
История обновлений
2.20.7
2023-09-27
Pardon the iteration! We've tweaked a few of our buggy, bad habits and made some mindful performance improvements to our experience. We're excited to share our updates with you and grateful for the chance to serve and support your journey.
2.20.6
2023-09-21
Designing a personal wellness journey for you, needs . . . you! The more you use Fresh Tri, the more you'll have the chance to share your story. We're not just trying to help you achieve your wellness goals; we're evolving too. Your input guides our growth and ensures that Fresh Tri will always be your go-to wellness companion.
2.20.5
2023-09-08
Pardon the iteration! We've tweaked a few of our buggy, bad habits and made some mindful performance improvements to our experience. We're excited to share our updates with you and grateful for the chance to serve and support your journey.
2.20.4
2023-08-07
We took care of some pesky bugs and made a few tweaks to enhance your experience. Say goodbye to Tri(be) glitches, and hello to personal assessments that will help you uncover valuable insights about your wellness journey.
Enjoy experience personalization by enabling activity tracking. We never rent or sell your data, so you can rest assured that your information remains secure and safe.
Enjoy experience personalization by enabling activity tracking. We never rent or sell your data, so you can rest assured that your information remains secure and safe.
2.20.3
2023-07-24
Pardon the iteration! We've tweaked a few of our buggy, bad habits and made some mindful performance improvements to our experience. We're excited to share our updates with you and grateful for the chance to serve and support your journey.
2.20.2
2023-07-14
Pardon the iteration! We've tweaked a few of our buggy, bad habits and made some mindful performance improvements to our experience. We're excited to share our updates with you and grateful for the chance to serve and support your journey.
2.20.1
2023-07-13
We took care of some pesky bugs and made a few tweaks to enhance your experience. Say goodbye to G+I feed glitches, and enjoy the improvements we made to our product and recipe images, and spruced up SMS opt-in interface.
Our refreshed personal assessments will help you uncover valuable insights about your well-being journey.
Enjoy experience personalization by enabling activity tracking. We never rent or sell your data, so you can rest assured that your information remains secure and safe.
Our refreshed personal assessments will help you uncover valuable insights about your well-being journey.
Enjoy experience personalization by enabling activity tracking. We never rent or sell your data, so you can rest assured that your information remains secure and safe.
2.20.0
2023-05-24
Just some minor improvements to help you feel better about the app.
2.19.0
2023-04-26
Tri(be) has a fresh look! We’ve polished it up, just for you. The new, visual refresh is designed to make a seamless experience for your daily intention and gratitude posts. We’re grateful for it too.
For users in our Diabetes Prevention Program, check out the Community tab to experience the redesigned look, including updates to your ‘My Coach’ chat function.
For users in our Diabetes Prevention Program, check out the Community tab to experience the redesigned look, including updates to your ‘My Coach’ chat function.
2.18.3
2023-04-06
Just some minor improvements to help you feel better about the app.
2.18.2
2023-03-29
Just some minor improvements to help you feel better about the app.
2.18.1
2023-03-15
Just some minor improvements to help you feel better about the app. You’ll notice new icons and tiles in the home screen carousel, plus a faster experience overall.
2.18.0
2023-02-19
Checking in on your Tri is more helpful (and fun) than ever before. Discover the power of journaling with a new feature.
With the new Check-In experience, you get:
- Daily insights into your progress
- New quizzes, questions, and tools for more personalization
- All-new Journal feature to reflect on your practice. Feeling stuck? We'll suggest some prompts to get the juices flowing.
Update includes UI improvements, bug fixes, and performance enhancements
With the new Check-In experience, you get:
- Daily insights into your progress
- New quizzes, questions, and tools for more personalization
- All-new Journal feature to reflect on your practice. Feeling stuck? We'll suggest some prompts to get the juices flowing.
Update includes UI improvements, bug fixes, and performance enhancements
2.17.0
2022-12-14
A few updates that will make for an even greater experience. We’re giving you more control with a refreshed Profile tab, which makes it easy to add or update your personal details and preferences for a more customized experience. We’ve also freshened things up behind the curtain so your Fresh Tri is even snappier and stronger.
Update includes UI improvements, bug fixes, and performance enhancements
Update includes UI improvements, bug fixes, and performance enhancements
2.16.2
2022-11-19
New features:
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
Update includes UI improvements, bug fixes, and performance enhancements
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
Update includes UI improvements, bug fixes, and performance enhancements
2.16.1
2022-10-21
New features:
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
Update includes UI improvements, bug fixes, and performance enhancements
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
Update includes UI improvements, bug fixes, and performance enhancements
2.16.0
2022-10-03
New features:
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
2.15.3
2022-06-24
Get the life you love by building healthy habits that last. Learn a powerful mindset that easily drives weight loss, mental health, and health. Practice clinically-proven habits that naturally become your way of life.
• Customize from 1000s of healthy hacks, products, and recipes
• Train your mindset with trusted, expert clinicians
• Set daily intentions and share your gratitude
• Belong to a safe, caring community of people like you
Update includes UI improvements, bug fixes, and performance enhancements.
• Customize from 1000s of healthy hacks, products, and recipes
• Train your mindset with trusted, expert clinicians
• Set daily intentions and share your gratitude
• Belong to a safe, caring community of people like you
Update includes UI improvements, bug fixes, and performance enhancements.
2.15.2
2022-02-12
Give the gift of behavior change this season! For a limited time, you can invite family and friends to join the app for free — when you do, you’ll be entered to win our Fresh Tri Referral Giveaway. We’re gifting the winner $1,000 to spend toward healthy shopping! Apple is not a sponsor or involved in this giveaway in any manner.
This release includes bug fixes and performance improvements.
This release includes bug fixes and performance improvements.
2.15.1
2022-01-21
Give the gift of behavior change this season! For a limited time, you can invite family and friends to join the app for free — when you do, you’ll be entered to win our Fresh Tri Referral Giveaway. We’re gifting the winner $1,000 to spend toward healthy shopping! Apple is not a sponsor or involved in this giveaway in any manner.
This release includes bug fixes and performance improvements.
This release includes bug fixes and performance improvements.
2.15.0
2021-12-23
Give the gift of behavior change this season! For a limited time, you can invite family and friends to join the app for free — when you do, you’ll be entered to win our Fresh Tri Referral Giveaway. We’re gifting the winner $1,000 to spend toward healthy shopping! Apple is not a sponsor or involved in this giveaway in any manner.
2.14.0
2021-11-29
This update introduces Random Acts of Kindness cards -- a new way to connect and share gratitude with others. We’ve also included some UI improvements, bug fixes, and performance enhancements for everyone.
2.13.0
2021-10-21
Impactful updates are here!
Get more from your Tri(be) with a better-than-ever feed to view what’s new, filter by gratitude or intention, delete your own posts & more.
Add Mindset Live events to your calendar.
Find How-tos more easily with recently saved displayed first.
This update also includes bug fixes so you can focus on healthier habits, not bugs.
Get more from your Tri(be) with a better-than-ever feed to view what’s new, filter by gratitude or intention, delete your own posts & more.
Add Mindset Live events to your calendar.
Find How-tos more easily with recently saved displayed first.
This update also includes bug fixes so you can focus on healthier habits, not bugs.
2.12.0
2021-07-21
Fresh Tri helps you train your Iterative Mindset™ — a powerful way of approaching change that keeps you motivated and frees you from feeling like you’ll never get it right. This update includes UI improvements, bug fixes, and performance enhancements.
2.11.0
2021-06-22
Fresh Tri helps you train your Iterative Mindset™ — a powerful way of approaching change that keeps you motivated and frees you from feeling like you’ll never get it right. This update makes it easier to keep track of your efforts: your past Tris and badges now show up in the Progress section of your app! You can pick up where you left off on any past Tri, and easily see how strong your habits have become for each Tri.
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