3.14.5
2023-06-01
Fixed error messages related to user support assistant.
3.14.3
2023-03-16
We updated the way you add supersets when creating your own workout.
3.14.1
2023-03-09
Need help selecting weights for your next set? Use our Load Calculator!
Simply enter a weight/rep you can currently perform, followed by the target rep from your program to see the estimated weight you should use.
3.14.0
2023-03-06
Level up your knowledge on training, human movement, nutrition, program design & much more with full access to all of Coach Eugene Teo's Private Training Workshops, Nutrition & Health lectures, Daily Workouts & Exercise Library.
Now includes access to over 16 full 12 week workout programs and nutrition planner to help you reach your goals.
Whether you're simply looking to train and follow a well-designed program, or want to understand every single detail that goes into developing a plan, you'll find it within Ganbaru Method.
This app integrates with the Health app so you can join the Ganbaru Method activity leaderboard and track your steps against other members!
Subscription info:
Your subscription will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period.
Your Apple ID account will be charged for for renewal within 24 hours before the end of the current period.
You can mange and cancel your subscription in your account settings on the App Store.
For full Terms & conditions and Privacy policy please visit
https://ganbarumethod.com/terms-conditions/
3.13.0
2023-02-20
We added a new onboarding sequence to make it even easier to find the right plans for your goal.
3.12.3
2023-01-23
Our community has been updated to personalise content around your interests. You can customise the community activity screen to include your favourite threads & interests, we have also introduced hashtags and any topics you view will now appear as viewed so that you can keep track of what you have seen.
3.12.2
2023-01-14
Our community has been updated to personalise content around your interests. You can customise the community activity screen to include your favourite threads & interests, we have also introduced hashtags and any topics you view will now appear as viewed so that you can keep track of what you have seen.
3.12.1
2023-01-12
Our community has been updated to personalise content around your interests. You can customise the community activity screen to include your favourite threads & interests, we have also introduced hashtags and any topics you view will now appear as viewed so that you can keep track of what you have seen.
3.12
2023-01-11
Our community has been updated to personalise content around your interests. You can customise the community activity screen to include your favourite threads & interests, we have also introduced hashtags and any topics you view will now appear as viewed so that you can keep track of what you have seen.
3.10.5
2023-01-07
General bug fixes and performance updates to improve your experience
3.10.4
2022-12-21
General bug fixes and performance updates to improve your experience
3.10.3
2022-12-19
General bug fixes and performance updates to improve your experience
3.10.2
2022-12-15
Ditch the food scales! Introducing our new simple meal planner.
You already have the perfect built in portion tracker right at your fingertips (or hands!)
We have created a visual meal planner using hand portions to make it easier than ever to stay on top of your meals.
3.10.1
2022-12-14
Ditch the food scales! Introducing our new simple meal planner.
You already have the perfect built in portion tracker right at your fingertips (or hands!)
We have created a visual meal planner using hand portions to make it easier than ever to stay on top of your meals.
3.10.0
2022-12-01
Ditch the food scales! Introducing our new simple meal planner.
You already have the perfect built in portion tracker right at your fingertips (or hands!)
We have created a visual meal planner using hand portions to make it easier than ever to stay on top of your meals.
3.9.1
2022-11-24
We are really excited to launch the Ganbaru community in our app!
You can now post updates, ask questions, upload videos for form check from Eugene and other members, subscribe to your favourite topics and follow Eugene’s personal log all directly in the app.
3.9.0
2022-11-23
We are really excited to launch the Ganbaru community in our app!
You can now post updates, ask questions, upload videos for form check from Eugene and other members, subscribe to your favourite topics and follow Eugene’s personal log all directly in the app.
3.8.1
2022-11-08
You can now create your own workout programs!
Build your own programs using any workout from all of Ganbaru programs or build your own workouts to use.
Tap the workouts icon and then "Create Own Program" to get started.
3.8.0
2022-11-08
You can now create your own workout programs!
Build your own programs using any workout from all of Ganbaru programs or build your own workouts to use.
Tap the workouts icon and then "Create Own Program" to get started.
3.7.9
2022-10-13
Performance updates and bug fixes to improve your experience
3.7.8
2022-10-11
Performance updates and bug fixes to improve your experience
3.7.7
2022-10-06
Welcome to our new rewards program where you can earn gift cards to spend at Ganbaru Culture for referring your friends and family.
3.7.6
2022-10-03
Welcome to our new rewards program where you can earn gift cards to spend at Ganbaru Culture for referring your friends and family.
3.7.5
2022-09-26
You can now flag foods that are incorrect so that they can be verified by team member.
New compliance rating when you check-in, see how many meals and workouts you completed for the week during a check-in.
3.7.4
2022-08-31
Bug fixes and improvements
Have an idea for the app?! Triple tap your screen in the app and submit a feature request