Get Mom Strong Взлом 2.0.9 + Чит Коды
Разработчик: Get Mom Strong, LLC
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 2.0.9
ID: com.getmomstrong.SLAMApp
Скриншоты
Описание
Being a mom only makes you stronger. The Strong Like a Mother (SLAM) program by Get Mom Strong helps you channel it.
Rebuild your body postpartum, and stay strong throughout pregnancy.
Workouts are designed to improve diastasis recti, prolapse, incontinence, back pain, and more.
What sets SLAM apart? It isn’t just another boring “core and pelvic floor rehab” fitness program. SLAM combines science-backed pelvic floor and core exercises with kick-butt, sweat-inducing workouts.
Yes, you can heal your core and pelvic floor, while also building muscle AND getting the workout endorphins you love.
Ashley Nowe is a certified prenatal and postnatal corrective exercise specialist, and a mom of 3 (including twins). After her own struggle with diastasis recti, Ashley dedicated her life to helping women heal. She has helped thousands of women heal their bodies and feel stronger mentally and physically.
One subscription includes:
WORKOUTS:: Total body workouts built for women.
–Strength and cardio workouts that benefit the core and pelvic floor.
–5 levels of programming: from newly postpartum to advanced athlete.
–Coaching for each and every exercise.
–Workouts tailored to your fitness level and pelvic health concerns.
–Minimal equipment needed (can be done at home or gym)
PREGNANCY: Stay strong and empowered through your pregnancy.
–Workouts tailored to each week of pregnancy.
–Health tips from a variety of birth workers, including pelvic floor physical therapists, an obstetrician, doula, and more.
–Fourth Trimester section to help you heal.
NUTRITION: Stop dieting and learn to fuel your body with love.
–Weekly nutrition challenges to create new habits.
–100+ recipes
PELVIC HEALTH & KNOWLEDGE
Searchable health tip library to help you move about your day better, and live more empowered.
SUBSCRIPTION PRICING AND TERMS
SLAM is free to download. Ongoing use requires an active subscription, which is available on a monthly, quarterly or annual basis. You are auto-billed based on your selected subscription until canceling. Subscriptions can be managed by going to the main menu and clicking “Manage Subscription.”
Terms of use: https://getmomstrong.com/terms-of-service/
Privacy policy: https://getmomstrong.com/privacy-policy/
Rebuild your body postpartum, and stay strong throughout pregnancy.
Workouts are designed to improve diastasis recti, prolapse, incontinence, back pain, and more.
What sets SLAM apart? It isn’t just another boring “core and pelvic floor rehab” fitness program. SLAM combines science-backed pelvic floor and core exercises with kick-butt, sweat-inducing workouts.
Yes, you can heal your core and pelvic floor, while also building muscle AND getting the workout endorphins you love.
Ashley Nowe is a certified prenatal and postnatal corrective exercise specialist, and a mom of 3 (including twins). After her own struggle with diastasis recti, Ashley dedicated her life to helping women heal. She has helped thousands of women heal their bodies and feel stronger mentally and physically.
One subscription includes:
WORKOUTS:: Total body workouts built for women.
–Strength and cardio workouts that benefit the core and pelvic floor.
–5 levels of programming: from newly postpartum to advanced athlete.
–Coaching for each and every exercise.
–Workouts tailored to your fitness level and pelvic health concerns.
–Minimal equipment needed (can be done at home or gym)
PREGNANCY: Stay strong and empowered through your pregnancy.
–Workouts tailored to each week of pregnancy.
–Health tips from a variety of birth workers, including pelvic floor physical therapists, an obstetrician, doula, and more.
–Fourth Trimester section to help you heal.
NUTRITION: Stop dieting and learn to fuel your body with love.
–Weekly nutrition challenges to create new habits.
–100+ recipes
PELVIC HEALTH & KNOWLEDGE
Searchable health tip library to help you move about your day better, and live more empowered.
SUBSCRIPTION PRICING AND TERMS
SLAM is free to download. Ongoing use requires an active subscription, which is available on a monthly, quarterly or annual basis. You are auto-billed based on your selected subscription until canceling. Subscriptions can be managed by going to the main menu and clicking “Manage Subscription.”
Terms of use: https://getmomstrong.com/terms-of-service/
Privacy policy: https://getmomstrong.com/privacy-policy/
История обновлений
2.0.9
2023-10-13
Addition of landscape mode
Learn the Moves transition page between workout circuits
Various usability enhancements and fixes
Learn the Moves transition page between workout circuits
Various usability enhancements and fixes
2.0.7
2023-10-10
Version 2 Release!
Huge overhaul to the visual and user experience of the all program and workout pages
Huge overhaul to the visual and user experience of the all program and workout pages
1.5.3
2023-09-01
added new login error prompts
added new error message for when the app cannot connect to the server on open
added gains badge
added new error message for when the app cannot connect to the server on open
added gains badge
1.5.2
2023-08-28
new slam bodyweight challenge program added
1.4.15
2023-08-21
Video Player Update
1.4.13
2023-07-14
fix to share workout image not showing correctly
1.4.12
2023-07-06
minor infrastructure update
1.4.10
2023-06-07
fixed share selfie to instagram not working
fixed random gif crashes on workouts for some users
fixed random gif crashes on workouts for some users
1.4.9
2023-05-26
Bug fixed to nutrition notifications crash
1.4.8
2023-05-20
infrastructure and performance updates
1.4.4
2023-04-18
bug fix to program workouts always showing the first program viewed
1.4.3
2023-04-13
New Slam Stretch Program
UI overhaul for home and explore page
various bug fixes
UI overhaul for home and explore page
various bug fixes
1.4.2
2023-04-11
New Slam Stretch Program
UI overhaul for home and explore page
various bug fixes
UI overhaul for home and explore page
various bug fixes
1.3.7
2023-03-14
User Interface updates to Workouts.
Various bug fixes
Various bug fixes
1.3.5
2023-01-24
- Fix to EMOM and AMRAP circuits
- Workout progress spot is maintained on app relaunch and user is given option to resume or mark the workout complete
- Workout Shuffle Feature now allows for multiple difficulty, duration, and workout types to be selected as a part of filter criteria
- Most recently activated program will show up top first on the home screen
- Workout notes are able to be deleted, and notes are continued to be edited throughout the same day without being saved to history
- SLAM On The Go access from explore screen crash fixed
- Workout progress spot is maintained on app relaunch and user is given option to resume or mark the workout complete
- Workout Shuffle Feature now allows for multiple difficulty, duration, and workout types to be selected as a part of filter criteria
- Most recently activated program will show up top first on the home screen
- Workout notes are able to be deleted, and notes are continued to be edited throughout the same day without being saved to history
- SLAM On The Go access from explore screen crash fixed
1.3.3
2023-01-22
- Workout progress spot is maintained on app relaunch and user is given option to resume or mark the workout complete
- Workout Shuffle Feature now allows for multiple difficulty, duration, and workout types to be selected as a part of filter criteria
- Most recently activated program will show up top first on the home screen
- Workout notes are able to be deleted, and notes are continued to be edited throughout the same day without being saved to history
- SLAM On The Go access from explore screen crash fixed
- Logout button crash fixed
- Airplay option enabled for iOS devices when using video players
- Workout Shuffle Feature now allows for multiple difficulty, duration, and workout types to be selected as a part of filter criteria
- Most recently activated program will show up top first on the home screen
- Workout notes are able to be deleted, and notes are continued to be edited throughout the same day without being saved to history
- SLAM On The Go access from explore screen crash fixed
- Logout button crash fixed
- Airplay option enabled for iOS devices when using video players
1.3.1
2022-12-29
- New 10 For 12 Challenge Mini Program infrastructure added for new years promotion (similar content format to SLAM On The Go program)
- Yearly gains share to instagram modal added for new years promotion
- Enabled ability for push notifications to be sent to users for future marketing announcements
- Yearly gains share to instagram modal added for new years promotion
- Enabled ability for push notifications to be sent to users for future marketing announcements
1.3.0
2022-12-29
- New 10 For 12 Challenge Mini Program infrastructure added for new years promotion (similar content format to SLAM On The Go program)
- Yearly gains share to instagram modal added for new years promotion
- Enabled ability for push notifications to be sent to users for future marketing announcements
- Yearly gains share to instagram modal added for new years promotion
- Enabled ability for push notifications to be sent to users for future marketing announcements
1.2.1
2022-11-29
New Feature
1. Added ability to filter workouts by equipment on the program page find a workout feature
2. Added ability to "shuffle" all SLAM workouts by filtering for difficulty, time, focus muscle, and equipment
3. Added ability for users to share their workout completions to Instagram for a chance to win a $50 Amazon gift card
Minor Enhancement/Changes
1. Revamped program pages navigation for weekly page display, larger find a workout and search health tips options
2. AMRAP circuits now have expandable context around displaying a gif representing the current exercise the user is doing
3. Finish Workout button positioning updated relative to begin workout button on workout overview
4. Current circuit number being displayed during the circuit for context of how many circuits are left
5. SLAM Pregnancy weekly dashboard now has ability to revisit welcome to the current trimester modal content
6. Exercises that are indicated for "each side" are now forcefully split into Left then Right (or Right then Left) moves for clarity
7. Resistance Band Anchors now no longer marked as optional
8. SLAM Pregnancy removing user due date and resetting user progress on program deactivation
9. Made user onboarding more clear to avoid confusion on app state
Bug fixes
1. Fullscreen for Youtube is now working seamlessly for Workout With Me videos
1. Added ability to filter workouts by equipment on the program page find a workout feature
2. Added ability to "shuffle" all SLAM workouts by filtering for difficulty, time, focus muscle, and equipment
3. Added ability for users to share their workout completions to Instagram for a chance to win a $50 Amazon gift card
Minor Enhancement/Changes
1. Revamped program pages navigation for weekly page display, larger find a workout and search health tips options
2. AMRAP circuits now have expandable context around displaying a gif representing the current exercise the user is doing
3. Finish Workout button positioning updated relative to begin workout button on workout overview
4. Current circuit number being displayed during the circuit for context of how many circuits are left
5. SLAM Pregnancy weekly dashboard now has ability to revisit welcome to the current trimester modal content
6. Exercises that are indicated for "each side" are now forcefully split into Left then Right (or Right then Left) moves for clarity
7. Resistance Band Anchors now no longer marked as optional
8. SLAM Pregnancy removing user due date and resetting user progress on program deactivation
9. Made user onboarding more clear to avoid confusion on app state
Bug fixes
1. Fullscreen for Youtube is now working seamlessly for Workout With Me videos
1.2.0
2022-11-23
New Feature
1. Added ability to filter workouts by equipment on the program page find a workout feature
2. Added ability to "shuffle" all SLAM workouts by filtering for difficulty, time, focus muscle, and equipment
3. Added ability for users to share their workout completions to Instagram for a chance to win a $50 Amazon gift card
Minor Enhancement/Changes
1. Revamped program pages navigation for weekly page display, larger find a workout and search health tips options
2. AMRAP circuits now have expandable context around displaying a gif representing the current exercise the user is doing
3. Finish Workout button positioning updated relative to begin workout button on workout overview
4. Current circuit number being displayed during the circuit for context of how many circuits are left
5. SLAM Pregnancy weekly dashboard now has ability to revisit welcome to the current trimester modal content
6. Exercises that are indicated for "each side" are now forcefully split into Left then Right (or Right then Left) moves for clarity
7. Resistance Band Anchors now no longer marked as optional
8. SLAM Pregnancy removing user due date and resetting user progress on program deactivation
Bug fixes
1. Fullscreen for Youtube is now working seamlessly for Workout With Me videos
1. Added ability to filter workouts by equipment on the program page find a workout feature
2. Added ability to "shuffle" all SLAM workouts by filtering for difficulty, time, focus muscle, and equipment
3. Added ability for users to share their workout completions to Instagram for a chance to win a $50 Amazon gift card
Minor Enhancement/Changes
1. Revamped program pages navigation for weekly page display, larger find a workout and search health tips options
2. AMRAP circuits now have expandable context around displaying a gif representing the current exercise the user is doing
3. Finish Workout button positioning updated relative to begin workout button on workout overview
4. Current circuit number being displayed during the circuit for context of how many circuits are left
5. SLAM Pregnancy weekly dashboard now has ability to revisit welcome to the current trimester modal content
6. Exercises that are indicated for "each side" are now forcefully split into Left then Right (or Right then Left) moves for clarity
7. Resistance Band Anchors now no longer marked as optional
8. SLAM Pregnancy removing user due date and resetting user progress on program deactivation
Bug fixes
1. Fullscreen for Youtube is now working seamlessly for Workout With Me videos
1.1.0
2022-10-12
New Feature
1. Gains Calendar Updates
- ability to add an exercise to calendar
- ability to add a personal note to the calendar
- ability to edit and delete all calendar items
- new gains page calendar onboarding
Minor Enhancement/Changes
1. Changed timer countdown sounds to 3 seconds from 5
2. Removed Workout Preferences and changed to just Equipment
3. Remove the rest at the end of a standard, emom, time interval circuit
Various Bug Fixes Throughout
1. Gains Calendar Updates
- ability to add an exercise to calendar
- ability to add a personal note to the calendar
- ability to edit and delete all calendar items
- new gains page calendar onboarding
Minor Enhancement/Changes
1. Changed timer countdown sounds to 3 seconds from 5
2. Removed Workout Preferences and changed to just Equipment
3. Remove the rest at the end of a standard, emom, time interval circuit
Various Bug Fixes Throughout
1.0.3
2022-09-21
Bug fixes to user membership
1.0.1
2022-08-25
Чит Коды на бесплатные встроенные покупки
| Покупка | Цена | iPhone/iPad | Андроид |
|---|---|---|---|
| Monthly Subscription (1 Month Access To The Get Mom Strong App) |
Free |
EH412923337✱✱✱✱✱ | 91C3F46✱✱✱✱✱ |
| Quarterly Subscription (3 Month Access To The Get Mom Strong App) |
Free |
EH750473166✱✱✱✱✱ | 5E421F1✱✱✱✱✱ |
| Annual Subscription (1 Year Access To The Get Mom Strong App) |
Free |
EH459239231✱✱✱✱✱ | 0049E15✱✱✱✱✱ |
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