Get Steady- Balance Exercises Взлом 1.0
Разработчик: Anne Marie ONeill
Категория: Здоровье и фитнес
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Описание
Gradually build up your balance with at home exercises.
Our exercises are chosen to safely improve your balance, strengthen bones, increase muscle mass, and reduce the risk of a fall or injury.
By targeting the human bodies mechanisms of balance, we can maintain our balance into later life. Allowing us to enjoy day-to-day activities and time with our families, into our 60s, 70s, and 80s.
Our exercises are chosen to safely improve your balance, strengthen bones, increase muscle mass, and reduce the risk of a fall or injury.
By targeting the human bodies mechanisms of balance, we can maintain our balance into later life. Allowing us to enjoy day-to-day activities and time with our families, into our 60s, 70s, and 80s.