Gym Exercises & Workouts Читы

Gym Exercises & Workouts Взлом 2.83 + Чит Коды

Разработчик: Adam First
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 2.83
ID: adam.exercisedictionary.GymExercises

Скриншоты

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Описание

Create and customise your own workouts or browse over 130 predefined workouts to help improve fitness, add strength, get ripped or tone up!

Track your history with the gym workout log calendar while the gym workout graphs help identify trends and show how much weight you have lifted this week, month, 6 months or even year.

View, add and edit your workout logs and compare your statistics, exercise volume and history.

Browse or search over 200 exercises for home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to click to an external site or wait for slow videos to load.

Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!

During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer.

Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years experience.

Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface.

Summary of Gym Exercises & Workouts features:

* Over 130 free predefined workouts to do at home or the gym
* 200+ Simple, animated figures highlighting the activated muscles during an exercise
* Create and customise your own workouts
* Swap, add and skip exercises during a workout
* Track your workout history with a built-in calendar
* Workout Graphs - Total Weight Lifted or Workout Duration
* Search for exercises
* Adjustable rest timer in-between sets during a workout
* Create and use your own custom exercises in workouts
* Create a favourites exercise list for quick reference
* No accounts or login required
* Regional weight selection – kg or lb
* Clear instructions how to perform each exercise

Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.

История обновлений

2.83
2023-07-09
* Improved exercises user interface
* You can now add and edit your past workout logs! Did a workout but didn't get a chance to log it? No problems, add it whenever you want!
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favorite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 130 free predefined workouts, with built in search
* Over 200 animated exercises
* Bug fixes
2.82
2023-03-25
* You can now add and edit your past workout logs! Did a workout but didn't get a chance to log it? No problems, add it whenever you want!
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favorite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 130 free predefined workouts, with built in search
* Over 200 animated exercises
* Bug fixes
2.81
2023-01-28
* You can now add and edit your past workout logs! Did a workout but didn't get a chance to log it? No problems, add it whenever you want!
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favorite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 130 free predefined workouts, with built in search
* Over 200 animated exercises
2.80
2023-01-02
* iOS 16 support, fixed minor bugs, updated libraries
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favorite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 130 free predefined workouts, with built in search
* Over 200 animated exercises
2.79
2022-12-19
* iOS 16 support, fixed minor bugs, updated libraries
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favorite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 130 free predefined workouts, with built in search
* Over 200 animated exercises
2.78
2022-07-25
* iOS15.5 support, fixed minor bugs, updated libraries
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favourite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.77
2022-07-23
* iOS15.5 support, fixed minor bugs, updated libraries
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favourite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.76
2022-07-22
* iOS15.5 support, fixed minor bugs, updated libraries
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favourite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.75
2022-06-19
* iOS15.5 support
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favourite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.70
2022-06-10
* Fixed rest timer! Thanks to the users who identified the bug!
* Added local backup and restore! You can now backup your data and transfer to a new device!
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* iOS15 support
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favourite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.68
2022-05-29
* Fixed rest timer! Thanks to the users who identified the bug!
* Added local backup and restore! You can now backup your data and transfer to a new device!
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* iOS15 support
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favourite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.63
2022-04-04
* Lots of library updates and bug fixes
* Added local backup and restore! You can now backup your data and transfer to a new device!
* Added cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* iOS15 support
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favourite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.62
2022-01-02
* NEW * ADDED local backup and restore! You can now backup your data and transfer to a new device!
* NEW * ADDED cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* iOS15 support
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favourite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.61
2021-12-21
* NEW * ADDED local backup and restore! You can now backup your data and transfer to a new device!
* NEW * ADDED cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* iOS15 support
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favourite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.60
2021-11-27
* NEW * ADDED local backup and restore! You can now backup your data and transfer to a new device!
* NEW * ADDED cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* iOS15 support
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favourite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.54
2021-03-09
* NEW * ADDED Cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* iOS14 support
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in rest timer during your workouts
* Save your favourite predefined workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.53
2020-12-30
* NEW * ADDED Cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* iOS14 Support
* No account sign up
* Create and use your own custom exercises in workouts
* Workout Graphs - track your progress
* Built-in Rest Timer during your workouts
* Save Your Favourite Predefined Workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.52
2020-11-05
* NEW * ADDED Cardio! You can now do sets for reps or TIME! Lots of workouts you can do at home!
* iOS14 Support
* No account sign up
* Built-in Rest Timer during your workouts
* Workout Graphs - track your progress
* Save Your Favourite Predefined Workouts
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Create and use your own custom exercises in workouts
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.41
2020-10-02
* iOS14 Support
* Built-in Rest Timer during your workouts
* Workout Graphs - track your progress
* Save Your Favourite Predefined Workouts
* No account sign up
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Create and use your own custom exercises in workouts
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
2.38
2020-06-07
* NEW * Built-in Rest Timer during your workouts!
* NEW * Workout Graphs - track your progress!
* NEW* Save Your Favourite Predefined Workouts!
* No account sign up
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Create and use your own custom exercises in workouts
* Over 120 free predefined workouts, with built in search
* Over 160 animated exercises
* Stability improvements
2.37
2020-04-14
* NEW * Built-in Rest Timer during your workouts!
* NEW * Workout Graphs - track your progress!
* NEW* Save Your Favourite Predefined Workouts!
* No account sign up
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Create and use your own custom exercises in workouts
* Over 110 free predefined workouts, with built in search
* Over 160 animated exercises
* Stability improvements
2.36
2020-03-29
* NEW * Built-in Rest Timer during your workouts!
* NEW * Workout Graphs - track your progress!
* NEW* Save Your Favourite Predefined Workouts!
* No account sign up
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Create and use your own custom exercises in workouts
* Over 110 free predefined workouts, with built in search
* Over 120 animated exercises
* Stability improvements
2.35
2020-03-25
* NEW * Built-in Rest Timer during your workouts!
* NEW * Workout Graphs - Track your progress!
* NEW* Save Your Favourite Predefined Workouts!
* No account sign up
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Create and use your own custom exercises in workouts
* Over 110 free predefined workouts, with built in search
* Over 120 animated exercises
* Stability improvements
2.31
2020-03-05
* NEW * Workout Graphs - Track your progress!
* NEW * Save Your Favourite Predefined Workouts!
* No account sign up
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Create and use your own custom exercises in workouts
* Over 110 free predefined workouts, with built in search
* Over 120 animated exercises
* Stability improvements
2.23
2020-01-26
* NEW * Workout Graphs - Track your progress!
* No account sign up
* Create as many of your own custom workouts as you want
* Easily look up your history with an in-built calendar
* Create and use your own custom exercises in workouts
* Over 110 free predefined workouts, with built in search
* Over 120 animated exercises
* Stability improvements

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