Описание
The workout plans app that boosts workout results at the gym: Build muscle, Lose Weight, & Get toned. Workout for every fitness goal and body type.
• Guided gym workout plans
• Full workout & exercise tracking
• Most effective gym workouts exercises for every muscle
Work out the smart way with your own personal trainer in your pocket.
Workout Routines
● Multiple workouts for your fitness goals
● Workouts coach builds your gym workout
● Beginner, Intermediate & Expert muscle workout training
Exercises
● Rich photos and hi-res videos of each training exercise
● Easy-to-understand detailed descriptions
Features
● Audio cues for your rest time in between sets
● Save favorite fitness exercises
● Workout weightlifting history
● Smooth design allows for easy navigation
● Bodyweight, time-based, bodybuilding, or machine-based workouts
HealthKit
● Integrated with Apple Health for age, weight, and gender data in order to build customized workouts