Happier You-Community, therapy Читы

Happier You-Community, therapy Взлом 3.0 + Чит Коды

Разработчик: Mental Clutter Limited
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 3.0
ID: com.faizasheikh.mentalclutter

Скриншоты

Game screenshot Happier You-Community, therapy mod apkGame screenshot Happier You-Community, therapy apkGame screenshot Happier You-Community, therapy hack

Описание

We created Happier you because we were looking for something to support our mental health everyday. Life has its challenges and sometimes finding someone who understands your experience can make all the difference in the world.

This is why we built something to help you.

DESCRIPTION

The app uses scientifically proven behavioural support (Cognitive Behavioural Therapy) techniques to help you when you feel anxious, stressed or may need help with depression.

Research shows that sharing your experiences with others can be highly therapeutic for both you and your peer. Our Community has a range of topics including anxiety, low mood, struggles with weight, dealing with stress and general mental health. Our goal is for you to get support from someone who understands you and can help you get through an emotionally difficult experience based on sharing personal experiences, feelings and coping strategies to gain a sense of community and empowerment.

Our programmes are written by our amazing CBT therapists who have designed a step by step journey guided by easy to follow audio sessions who help you understand more about depression, your triggers and how you can learn to change your negative automatic thoughts. Building mindfulness in your daily routine will also help you reduce stress and anxiety.

Our inner calm section is there for you in times of need to help you with breathing and mindfulness techniques to calm down in any situation.

CONNECT WITH US!

We’re always happy to connect with users and receive feedback.

Email us: [email protected]
Check out our website: https://www.happieryou.app/
Follow us on Instagram:https://www.instagram.com/happieryouuk/

История обновлений

3.0
2021-06-10
We have updated new features and you can now book a session with a therapist!
2.6
2020-10-21
Optimized the app for iOS 14.
2.5
2020-09-24
Due to the challenging times we are all going through we have developed a new community feature to support you through this difficult time.

Join our community now!
2.4
2020-08-24
Due to the challenging times we are all going through we have developed a new community feature to support you through this difficult time.

Join our community now!
2.3
2020-06-16
Due to the challenging times we are all going through we have developed a new community feature to support you through this difficult time.

Join our community now!
2.2
2020-06-11
Due to the challenging times we are all going through we have developed a new community feature to support you through this difficult time.

Join our community now!
2.1
2020-06-07
Due to the challenging times we are all going through we have developed a new community feature to support you through this difficult time.

Join our community now!
2.0
2020-05-12
Due to the challenging times we are all going through we have developed a new community feature to support you through this difficult time.

Join our community now!
1.1
2019-09-04
Audio sessions do not stop anymore once user is listening to an audio.
1.0
2019-07-30

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