Описание
One app, hundreds of cutting-edge, evidence-based guided imagery & meditation audios. Get portable, private, effective support with a huge range of health and mental health challenges (from anxiety to cancer) - available 24/7. Just press play and let the words, pacing, music and tone do the work.
An ally, friend, healer, & champion — right at your fingertips.
The Health Journeys app gathers 30 years (and counting) of innovative, life-changing guided imagery in one convenient, easy-to-use location. With over 260 guided meditations, you get all the classics (sleep, stress, relaxation, etc.), but our special sauce is with the specifics.
These audios can help you with...
• Sleep
• Physical Health
• Mental and Emotional Health
• Surgery and Medical Procedures
• Relationships
• Professional, Athletic and Personal Performance
We craft our audios to help your mind and body...
• fight disease
• ease chronic pain,
• overcome depression, trauma, grief, & anxiety
• improve self-confidence, self-awareness, & self-connection
Health Journeys is….
• Constantly updated by foremost experts in the mind-body field.
• Trusted by organizations like Mayo Clinic, Kaiser Permanente, the Cleveland Clinic, Johns Hopkins, Stanford University, and UCSF... and scores more.
• Effective and evidence-based
Tap into the power of this gentle, safe, yet potent tool to activate your mind-body connection for healing, anytime and anywhere — right in the palm of your hand.
Tap into the power of this gentle, safe, yet potent tool to activate your mind-body connection for healing, anytime and anywhere — right in the palm of your hand.
App Features:
• Discover new meditations, voices and featured playlists
• Search for your favorite titles and practitioners
• Find meditations for any mood, health or mental health challenge
• Learn about guided imagery and the benefits of each mediation audio before you play
• Pick up where you left off feature allows you easily return to unfinished audios
• Save your favorites and view your recent history in your personal meditation library.
• Sleep Timer
• No commitment, cancel anytime
• Always Ad Free Listening
Terms & Conditions: https://www.healthjourneys.com/app-terms-conditions-privacy