2.2.30
2020-10-27
Fix an issue with syncing offline data
2.2.29
2020-10-15
Fix connectivity issue with Atrio sensor
2.2.28
2020-10-05
Fix login issue.
2.2.27
2020-09-24
- Added support for offline data using Scosche Rhythm 24 heart rate sensor
- Fix various bugs and issues
2.2.25
2020-07-14
- Bug Fixes
- Fixed integration with connect portal
- Fixed connectivity issue with Rhythm 24 monitor
2.2.24
2020-07-07
- Bug Fixes
- Functional changes to age and weight data
- Miscellaneous items corrected
- Several known issues remain like saving data in "History", zone methodology for Walk|Run, and cycling data which will be fixed in next release
- Added access to school users titled "Heart Zones Training PE"
- Individual users should select "Choose An Application" for Heart Zones Training with no sign-in required
2.1.23
2020-04-05
Monitor and manage your heart rate, steps, cycling workouts for fitness and health.
2.1.22
2020-04-01
New UI/UX enhancements with new designs
Enhance user experience.
2.1.21
2018-11-12
updated save history feature.
2.1.19
2018-09-04
Enhanced support for iPhone X.
2.1.17
2018-07-27
updated for new ios and updated for iPhone 10 - user enhancements
2.1.16
2017-12-29
Bluetooth 4.0 error fixed, connection to armband on iPhone X, 8 works.
2.1.12
2017-07-21
Fixed issue where watch was not starting Training app
2.1.11
2017-07-17
Apple Watch - Stop and Start feature added. User can start and stop the apple watch Heart Rate feature.
2.1.9
2017-07-15
Apple Watch Feature
2.1.8
2017-06-07
New UI, user interface
New information on the Step Tracking Features
New data in Settings
New graphical presentation
2.0.19
2017-05-09
Fixed the display screen so it fits different iPhone, iPad, iPod Touch devices.
Other minor changes.
2.0.18
2017-04-06
Added a whole new mode of activity: step tracking
Added step tracking or cadence for runners and walkers calibration feature
Added for the first time a new methodology of cadence or pace zones that are individualized for each runner or walker
Added %MVPA calculation using the accumulation of time in the moderate Yellow zones added to the vigorous Red zone divided by the workout time
Added FIT Points for a measurement of training load
Added step frequency as SPM or steps per minute
Added peak SPM, Average SPM, Average Pace, Average step intensity zone
Added movement time "active time" and stopped time or "paused time"
Added percent of time in each of the three step zones: Red zone, Yellow zone, Blue zone
Added definitions for %MVPA, step tracking terminology,
Added calories Burned in each workout
2.0.3
2016-03-24
Fixed a problem to make HZT available to older devices.
2.0.2
2016-03-08
Add Max Value for Threshold and Zoning points calculation.
2.0.1
2015-10-15
Fixes to elapsed timer and fractional points counter.
2.0.0
2015-10-03
iOS9 Fixes
If you choose one of the workouts called “Easy 30” or “Moderate 45” or "Vigorous 60” the paint bucket functionality of time in zones is turned on. This screen display shows five different paint buckets which fill during your workout with the matching color of the zones. The goal is to fill each of the buckets without spilling over. If a bucket is not full then there wasn’t enough time spent in that specific zone and likewise, if the bucket is spilling over, there is too much time spent in that zone. As your workout progresses, there is a count-down timer below the image of the buck to show the amount of time left until the buck is full.
Easy 30 is a thirty minute workout that is designed for you to burn lots of calories and stay in the lower to moderate intensity zones. The goal is to spend 5 minutes in Zone 1, the Blue zone for your initial warm up time, twenty minutes in Green zone 2 (Z2) and five minutes in the golden Yellow zone 3 (Z3), the moderate intensity zone. If you look at the fourth bucket called Z4 you will see that the time says 0:00 an in the adjacent buck Z5 the countdown timer shows 0:00. If you choose the Easy 30 there is no requirement for high intensity training in the Orange zone Z4 or the high, hot, hard Red zone Z5.
Moderate 45 is like it’s name, a 45 minute moderate effort workout that is designed to increase your endurance and includes time in all five zones. The goal is to spend 5 minutes in Z1, 10 minutes in Z2, 15 minutes in Z3, 10 minutes in Z4, and 5 minutes in Z5. If you choose the Moderate 45 workout, you fill the paint buckets with time in all five of the zones.
Vigorous 60 is a strenuous and long activity time for 60 minutes in all of the five heart zones. The goal is to fill the paint buck with time in each of the zones as follows: Z1 for 5 minutes, Z2 for 10 minutes, Z3 for 15 minutes Z4 for 20 minutes and Z5 for 10 minutes. If you choose the Vigorous 60 minute workout, you will burn the most calories and have the highest number of training load point called Heart Zones Training Points.