heyy, your mental health guide Взлом 4.7.0

Скриншоты

Описание

Welcome to heyy, a comprehensive well-being online therapy and self-care app designed to support you throughout your mental health journey. Developed in collaboration with mental health professionals and experts, heyy, is excited to announce our latest feature 'Wellbeing Pathways' . We believe that everyone's mental health journey is unique, and our Wellbeing Pathways use AI to identify your individual strengths and challenges and suggest activities and exercises that can help you achieve your goals.

Two years ago, we set out to create a mental health app that went beyond Cognitive Behaviour Therapy exercises. All our users loved it when we put human care at the centre of our solution. Now, we're taking it to the next level.

Join our 180,000+ user community and enjoy 24/7 access to one-on-one support, self-care tips, mental health tests, and more.

Key Features:

Personalised AI-powered Wellbeing Pathways: Our team of mental health professionals has curated Wellbeing Pathways that blend approaches like BT & CBT, along with mindfulness, meditation and breathing exercises to create a personalised plan tailored to your needs.

Power of AI: Pathways take into account 3 key attributes that all our users express when describing their concerns -
- How they are feeling - sad, anxious, overwhelmed, embarrassed etc.
- Which relationships are impacting - parents, partner, spouse, boss, colleague etc.
- What issues is it leading to - conflict, communication gap, toxicity, etc.
Our AI engine uses the above attributes to create a personalised Pathway that’s unique to your needs.

Self-Assessments & Check-ins: As an integral part of your Pathway, measure your emotional and mental states with easy self-assessments that offer insights, recommendations, and progress tracking. Strengthen your self-care know-how and manage stress, depression, and more.

24/7 Wellbeing Guides: Connect with our professional Wellbeing Guides, who are available for chat, create your safe space and offer counselling support wherever you need it. Trained to help with a wide range of mental health concerns, including Depression and self-care, our Wellbeing Guides provide 24x7 confidential support in 10+ languages. Enjoy the first 24 hours of Instant Care Chat completely free for all your mental health concerns.

Therapy: Book online therapy sessions with experienced mental health professionals, trained to address issues from depression and self-care to stress relief. Currently from Singapore, India & Indonesia. Want to join us? Send us an email.

Explore free to use resources :

Sleep Aids - Guided Visualisation, Guided Imagery, Sleep hygiene
Meditation - Mindfulness, Metta, Loving-kindness
Mindfulness - Affirmations, Kindness, Self compassion
Breathing - Focused, Box, Belly, 4-7-8, Grounding
Journals - Thought, Reflection, Clarity, Feelings, Affirmation, Mood
Music - Relax Music, Focus Music, Sleep Music
Letter writing - Gratitude, Grief, Self compassion, Communication

heyy, also helps with:

Self-esteem & self-image
Confidence issues
Body dysmorphia & body image
Pre-marital & Marital issues
Academic/career-related stress
Relationship problems
Gender identity & sexuality-related difficulties
Sexual wellness, sexual health & sex education
Anxiety
Depression
Grief
Emotional abuse
Physical & sexual abuse
Selfcare & personal growth
Loneliness
Anger
Trauma
Peer pressure
Gender-based Discrimination
Productivity & time management issues
Relationship issues

Terms of Service: https://heyy.life/user-terms-and-conditions/
Privacy Policy: https://heyy.life/privacy-terms/
Crisis Helplines: htttps://heyy.life/crisis-helpines/
Disclaimer: We’re not a medical service or suicide prevention helpline. If you are feeling suicidal, please call a crisis helpline number listed on our website & app

#letssayheyy

История обновлений

4.7.0

2023-04-26

Two years ago, we set out to create a mental health app that went beyond Cognitive Behaviour Therapy exercises. All our users loved it when we put human care at the center of our solution. Now, we're taking it to the next level.

In this new app, heyy, reimagines personalised mental health care.

Our Wellbeing Pathways are powered by AI, but they're not just algorithms. Our team of mental health professionals has carefully curated a mix of approaches, including CBT, mindfulness, meditation, and breathing exercises, to create a personalized step-by-step plan that's tailored to your needs.

Alongwith our 24x7 Well-being Guides, heyy, is creating the most personalised and empathetic support, only for you.

Lots of love from heyy, team.

4.5.1

2023-03-17

Bug fixes on check-in product and other improvements

4.5.0

2023-03-11

New launch - Self Assessments. 50+!!

Mental health is intangible, we get that. Many a times it’s not easy to know, how good or worse off our health is, and why? And what next.

Our 50+ assessments across 7 areas like Family, Peer, Work, Self Improvement, Sleep etc are made for easy understanding and self-reflection.

Renewed experience - Self Check-In!

What else, as you select your Goal, you are instantly recommend the appropriate Assessment, Activities & Resources!

Be well and experience the every improving app for you :)

4.4.2

2023-02-24

Major upgrades to the profiles of Therapists on our panel. For the first time - hear their audio introductions. We all have a deep connection with voice and how people talk. In Therapy, it can be the difference on how well you feel ‘connected’ with your therapist. And so, we are launching Therapist Audio Intros for you!In other upgrades, you are now also able to see the therapy approaches that the Therapists use in their practice - from CBT, somatic, trauma-informed to close to 18+ other approaches. Choose the one that works the best for you.

4.4.1

2023-02-17

Your Helpers - your 24x7 professional care - is undergoing a makeover. We are rechristening Helpers and Experts to Wellbeing Guides.

The 24x7 chat space will be your space for Instant Care. Instant, prompt, supporting your well-being - just like always. Just like you always loved it.

We are emotional about it too -
Helpers have been at core of our being. But with the name change, users are able to better understand them and what they offer.

Cheers!

4.3.1

2023-02-12

Upgrade to the experience to take instant care.
Get to know when your favourite Helpers come online and for how long.
Major upgrade on Helper experience and Activity experience.

4.3.0

2023-01-31

Expert booking made seamless. Now book your favourite Expert sessions directly on their calendar - with our latest calendly integration!

Aside, improvement in navigation experience of Activities and Mini Guides.

4.0.2

2023-01-21

Updates and corrections to the Expert flow for our partner Organization users. Must update app!

4.0.1

2023-01-18

Improvements and bug fixed on Chat and showing loading Activities In-Progress history

4.0.0

2023-01-14

Personalised and improved navigation for your favourite Self Care Activites. Get access to 300+ Activities across breathing, mindfulness, journal, sleep, sleep music and more.

Overall improved navigation and experience! Enjoy!

3.0.4

2022-12-23

Improvements on loading time of pages and other fixes.

3.0.3

2022-12-19

Improvements on Helper online and offline status and experience across the app. Taking the first steps to a revamped experience on your most loved app!

3.0.2

2022-12-10

The new version includes a streamlined and more intuitive refund request process, as well as improved loading times and fewer errors when navigating between pages. These changes should make the refund request process easier to use and provide a better overall experience for our users. We hope you enjoy the new version and thank you for your continued support

3.0.0

2022-11-30

Bringing the MOST affordable, professional care in the world - Helper Support via Chat.
For Experts, pay by sessions.
And never NEVER pay for self care.

2.6.0

2022-10-04

Improvement in navigation and experience. Enjoy quick access to all Self Care Activities.

2.5.9

2022-09-28

Improved sign up flow. Register via phone number for select countries.
Other bug fixes and improved experience.

2.5.8

2022-09-14

Upgrading the Activities Experience for Growth, Wellness & Sleep

2.5.7

2022-09-07

Launching 'Favourites' - a space that incorporates all your activity on the app!
So no need to look around, just focus on what you wish to do, and keep coming back to.

2.5.6

2022-09-03

Self Care Activities unlocked!

Discover 240+ Activities across Wellness, Growth & Sleep.

New Launch - Sleep Activities & Journal Activities for you.

Get started on your personal growth and wellbeing. Cheers.

2.5.3

2022-08-22

Get direct access to 240 plus Activities across 70 plus Support areas - Check the navigation bar!
And a hidden gem - chat with your Helper and find out. Getting support was never this slick and easy.

2.5.2

2022-08-12

Get guided!
Activities that you can follow and indulge in self care. Breathing, meditation, Yoga - solutions for support areas ranging from depression to isolation. Do it with us :) and be well!

2.5.1

2022-07-31

- Chat system revamp

- We've upgraded our chat with more robust and stable system. Existing chat system would be decommissioned, hence request you to update to continue using our services. All your old chats & data would remain intact. No worries! Happy chatting!

2.4.1

2022-07-21

Just a brand new experience for you.
Your safe space, where you can be yourself and get help, as you want it, when you want it.
Be well and know that there is always help available at heyy,!

2.4.0

2022-07-15

Bringing forward to you our latest launch - Check-Ins
A good way to be on top of your wellbeing is to periodically check it. Our Check-in product does exactly that. Keep at it and keep getting better through our research backed recommendations!
Cheers and be well !

2.3.0

2022-06-13

We’ve just made it nicer to feel, take help and get better!
Some major upgrades to your experience
Expert session scheduling and payments directly on the app!
Revamped and renewed app experience
Chat bugs fixed!
Enjoy and leave us a feedback!