HRV4Biofeedback Читы

HRV4Biofeedback Взлом 1.3.5 + Чит Коды

Разработчик: A.S.M.A. B.V.
Категория: Образ жизни
Цена: 899,00 ₽ (Скачать бесплатно)
Версия: 1.3.5
ID: HRV4Biofeedback

Скриншоты

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Описание

Improve self-regulation and better cope with stress using HRV4Biofeedback, the camera-based Heart Rate Variability (HRV) Biofeedback app

APP FEATURES:
> camera-based biofeedback measurement showing real-time heart rate
> spot check measurements at rest
> frequency power spectrum
> biofeedback score to quantify the effectiveness of the practice in terms of deep breathing and duration
> resonant frequency analysis to determine the optimal breathing rate for your sessions
> semi-real time HRV analysis
> alternative manual breathing rate configuration between 4.5 and 8.5 breaths / minute
> subjective annotations, including up to 5 personalized questions
> current streak
> explore correlations between subjective annotations and biofeedback data
> Integration with HealthKit (you can write heart rate, HRV and Mindful minutes)
> weekly and monthly summaries
> support for Bluetooth sensors
> background nature sounds
> vibration to guide you through the practice

WHAT'S BIOFEEDBACK?
Heart Rate Variability (HRV) Biofeedback is a technique that can directly affect physiological and psychological factors through deep breathing exercises and is an ideal strategy to help us self-regulate and better cope with stressful situations​

Practically speaking, HRV Biofeedback consists of providing an individual with real-time feedback on instantaneous heart rate and respiration changes while being instructed to breathe at low frequencies

You can learn more about the psychological and physiological benefits of deep breathing and HRV Biofeedback, at HRV4Biofeedback.com

HOW CAN I BENEFIT FROM BIOFEEDBACK?
Life can be demanding, from both a physical and psychological point of view

​Our health and performance can be affected by how we are able to effectively cope with stressful situations and deal with anxiety, or in broader terms, our ability to emotionally self-regulate is key

The goal of HRV Biofeedback is to improve self-regulation, therefore impacting positively our health and performance

LEARN MORE:
- App features: https://www.hrv4biofeedback.com/faq.html
- An introduction to biofeedback: https://www.hrv4biofeedback.com/blog/a-primer-on-heart-rate-variability-biofeedback
- How to use the camera measurement: https://www.hrv4biofeedback.com/blog/guidelines-and-best-practices-for-camera-based-measurements

Supported devices for the camera measurement: iPhones 6, 6S, 6+, 6S+, SE, 7, 7+, 8, 8+, X, XS, XS Max, XR, 11, 11 Pro, 11 Pro Max, 12 mini, 12, 12 Pro, 12 Pro Max, 13 mini, 13, 13 Pro, 13 Pro Max

Currently unsupported devices for the camera measurement: iPhones 4S, 5, iPads and iPods - These devices require a bluetooth sensor

HRV4Biofeedback requires to register an account with your email address, so that your data can be backed up safely and retrieved in case anything happens (app issue, changing phone, etc.)

The validation of the camera-based heart rate measurement is available here: https://www.researchgate.net/publication/315059917_Comparison_of_Heart_Rate_Variability_Recording_With_Smart_Phone_Photoplethysmographic_Polar_H7_Chest_Strap_and_Electrocardiogram_Methods

История обновлений

1.3.5
2022-11-28
* resolved an issue that caused spot check measurements not to be saved under certain circumstances

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.3.4
2022-09-17
* added support for all iPhones 14

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.3.3
2022-08-24
> added a new vibration mode with a softer vibration, see Settings

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.3.2
2022-07-19
> added a new vibration mode with a softer vibration, see Settings

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.3.1
2022-04-30
> minor fixes

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.3.0
2022-04-21
> export fix

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.2.9
2021-11-17
> Added rMSSD plot to the recording view under History
> improved support for iPhone 13 with dual camera

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.2.8
2021-11-17
> Minor changes

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.2.7
2021-10-26
> Minor changes

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.2.6
2021-09-26
> Support for iPhone 13

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.2.5
2021-09-08
> minor fixes

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.2.4
2021-05-24
> minor fixes

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.2.3
2021-03-26
> Added configurable inhale / exhale ratios, 50/50, 40/60 and 1/2

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.2.2
2021-03-03
> You can now choose what score to display in the history view (biofeedback score as previously reported, or rMSSD or heart rate). See the app settings
> Added spot check measurements without paced breathing, which you can use to measure your physiology before or after a biofeedback session
> Added Daily summaries (to the weekly and monthly views under Summaries)
> Added a semi real time panel for the current session score and average HR, HRV. You can enable it from Menu / Settings
> Added the power spectrum, you can see it for each recording when selecting it from History
> Added current streak to the homepage

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.2.1
2021-02-09
> You can now choose what score to display in the history view (biofeedback score as previously reported, or rMSSD or heart rate). See the app settings
> Added spot check measurements without paced breathing, which you can use to measure your physiology before or after a biofeedback session
> Added Daily summaries (to the weekly and monthly views under Summaries)
> Added a semi real time panel for the current session score and average HR, HRV. You can enable it from Menu / Settings
> Added the power spectrum, you can see it for each recording when selecting it from History
> Added current streak to the homepage

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.2.0
2021-02-06
> Added spot check measurements without paced breathing, which you can use to measure your physiology before or after a biofeedback session
> Added Daily summaries (to the weekly and monthly views under Summaries)
> Added a semi real time panel for the current session score and average HR, HRV. You can enable it from Menu / Settings
> Added the power spectrum, you can see it for each recording when selecting it from History
> Added current streak to the homepage

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.1.9
2021-01-30
> Added a semi real time panel for the current session score and average HR, HRV. You can enable it from Menu / Settings
> Added the power spectrum, you can see it for each recording when selecting it from History
> Added current streak to the homepage

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.1.8
2021-01-23
> Added the power spectrum, you can see it for each recording when selecting it from History
> Added current streak to the homepage

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.1.6
2021-01-22
> Added the power spectrum, you can see it for each recording when selecting it from History

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.1.4
2021-01-19
> Added more options under session duration (up to 20 minutes)
> Fixed an issue that caused the Stress tag not to work under Correlations

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.1.2
2021-01-18
> Added more options under session duration (up to 20 minutes)

If you have a minute for a positive review, that is much appreciated. Feel free to reach me at @altini_marco on Twitter for any issues, questions or feedback. Thank you for your support

Marco
1.1.1
2021-01-15
> Added rMSSD to the data export

If you have a minute for a positive review, that is much appreciated. Thank you for your support

Marco
1.0.9
2020-12-04
> Added support for iPhone 12 Pro Max

If you have a minute for a positive review, that is much appreciated. Thank you for your support

Marco

For other questions, issues or feedback, feel free to reach me @altini_marco on Twitter
1.0.8
2020-11-29
> Resolved an issue when computing the average rMSSD

If you have a minute for a positive review, that is much appreciated. Thank you for your support

Marco

For other questions, issues or feedback, feel free to reach me @altini_marco on Twitter
1.0.7
2020-11-19
Added Health integration, see Menu / Settings

You can now choose to write heart rate, HRV (it will be SDNN in this case) and Mindful Minutes to Health

If you have a minute for a positive review, that is much appreciated. Thank you for your support

Marco

For other questions, issues or feedback, feel free to reach @altini_marco on Twitter

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