Описание
With the Injury2Victory App, you will have access to your personalized exercise programs designed specifically to help you reach your physical fitness and health goals pain-free! You can follow & track your prescribed exercises, nutrition, water intake, and other lifestyle habits all with the help of your coach from your phone!
FEATURES:
- Access to rehab/workout plans and to track workouts, weights used, cardiovascular milestones time to complete your workout, and other milestones associated with your progress pain-free
- Follow along to exercise and workout videos
- Track your meals and make better food choices for your best self pain-free
- Stay on top of your daily habits set by your coach
- Set goals and track progress towards them
- Gain milestone badges for achieving new personal bests and maintaining healthy habit streaks
- Message your coach in real-time
- Track body measurements and overall health progress
- Get push notification reminders for scheduled workouts and goals for your journey
- Connect your Apple Watch to track exercises, movements, healthy habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition for your best self pain-free!
Download the app today!