7.0.8
2023-10-10
What's new in this release.
Fixes for WatchOS 10.
Specifically issues with not being able to select workout or shoes on the AW start up screen.
Other minor fixes.
** Garmin uploads are not yet fixed. This is caused by a change on the server side. I am trying to come up with a fix.
What's new in v7.0.x
*Always On Display.
*Apple Watch Ultra Action button Supported
*"Do nothing" was added as an option for the actions of the AW buttons.
*"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
*Another template is added with 5 metrics per page (1-2-2)
*Various bug fixes
** Minimum WatchOS version required: 8.0
*** Support for Pebble, Wahoo RFLKT, KICKR and Magellan Echo is removed due to compatibility issues since these are not supported any more by the respective companies.
7.0.6
2023-05-11
Watch OS 9.4.x seems to be causing random crashes for a few users. It seems to be related with the pop up screens announcing intervals or splits.
There is an extra setting added in settings > Apple Watch > Interval Screens. If you are experiencing crashes please set this switch to OFF along with the Splits and Climb switches as a temporary workaround. Audio cues and notifications will continue as normal.
What's new in v7.0.x
*Always On Display.
*Apple Watch Ultra Action button Supported
*"Do nothing" was added as an option for the actions of the AW buttons.
*"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
*Another template is added with 5 metrics per page (1-2-2)
*Various bug fixes
** Minimum WatchOS version required: 8.0
*** Support for Pebble, Wahoo RFLKT, KICKR and Magellan Echo is removed due to compatibility issues since these are not supported any more by the respective companies.
7.0.4
2023-03-09
Added "Water lock" as an option for the double tap gesture, so you can lock the display on a specific page.
Fixes for BT Treadmills, support for Inclination and Climb
Fixes for Haptic feedback
Manually entered sessions saved in Apple health
Update of TrainingPeaks API
Minor fixes
What's new in v7.0.x
*Always On Display.
*Apple Watch Ultra Action button Supported
*"Do nothing" was added as an option for the actions of the AW buttons.
*"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
*Another template is added with 5 metrics per page (1-2-2)
*Various bug fixes
** Minimum WatchOS version required: 8.0
*** Support for Pebble, Wahoo RFLKT, KICKR and Magellan Echo is removed due to compatibility issues since these are not supported any more by the respective companies.
7.0.2
2023-02-08
Watch OS8 Fix.
*Always On Display.
*Apple Watch Ultra Action button Supported
*"Do nothing" was added as an option for the actions of the AW buttons.
*"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
*Another template is added with 5 metrics per page (1-2-2)
*Various bug fixes
** Minimum WatchOS version required: 8.0
*** Support for Pebble, Wahoo RFLKT, KICKR and Magellan Echo is removed due to compatibility issues since these are not supported any more by the respective companies.
7.0.0
2023-02-06
*Always On Display.
*Apple Watch Ultra Action button Supported
*"Do nothing" was added as an option for the actions of the AW buttons.
*"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
*Another template is added with 5 metrics per page (1-2-2)
*Various bug fixes
** Minimum WatchOS version required: 8.0
*** Support for Pebble, Wahoo RFLKT, KICKR and Magellan Echo is removed due to compatibility issues since these are not supported any more by the respective companies.
6.4.6
2022-11-02
6.4.6
Fixes for 40mm AW
Update for TrainingPeaks API
Other Minor fixes
** Important note**
This is the last version supporting Pebble, Maggelan Echo, Wahoo RFLKT, and driving a Wahoo KICKR (reading power/speed from KICKR will be supported)
If you use any of these devices please don't update the app on the next update.
6.4.5
Added Support for WOS 9 "Running Power" for compatible devices. (Note: if a Stryd sensor is connected the sensor will be used instead)
Added support for AW Ultra Screen Size
Minor Bug Fixes
*Note: Support for AW Ultra's Action Button and the rest of the running metrics (Contact Time, Vertical Oscillation, Stride Length) will be supported soon.
6.4.5
2022-10-03
Added Support for WOS 9 "Running Power" for compatible devices. (Note: if a Stryd sensor is connected the sensor will be used instead)
Added support for AW Ultra Screen Size
Minor Bug Fixes
*Note: Support for AW Ultra's Action Button and the rest of the running metrics (Contact Time, Vertical Oscillation, Stride Length) will be supported soon.
6.4.4
2022-05-23
This release
Added RPE target option for Advanced Intervals
Metronome start/stop bug
Shoe mileage issues
HR Zones Definition bug
Other Minor bugs
Version 6.4
For Pro Users: Added training plan sync support for TrainAsOne Users.
For everyone:
Support for AW 7 Screen Sizes
Fix RunKeeper Authentication
Garmin Connect Export Fixes
Added Ascend and Descend to Apple Health export
Added Comment Export to TrainingPeaks
Auto Pause Enabled for Hiking. It still starts disabled but can be enabled during the session
Add Distance samples to Health store
Fix alphabetical order of workouts in watch
Added MaxHR, MaxPower and AvgPower in the session fields
Many bug fixes and enhancements
"Always ON" is only partially supported, full support will come in a next version very soon.Added RPE target option for Advanced Intervals
6.4.3
2022-02-24
This release:
Export FIT file to Runalyze for Pro Users only
Add Session Average Power as an available metric for display
SmashRun : add power and form power export
Fix a bug for specific TrainAsOne Workouts
Fix Withings Authentication
Minor Bug fixes
Version 6.4
For Pro Users: Added training plan sync support for TrainAsOne Users.
For everyone:
Support for AW 7 Screen Sizes
Fix RunKeeper Authentication
Garmin Connect Export Fixes
Added Ascend and Descend to Apple Health export
Added Comment Export to TrainingPeaks
Auto Pause Enabled for Hiking. It still starts disabled but can be enabled during the session
Add Distance samples to Health store
Fix alphabetical order of workouts in watch
Added MaxHR, MaxPower and AvgPower in the session fields
Many bug fixes and enhancements
"Always ON" is only partially supported, full support will come in a next version very soon.
6.4.2
2021-12-30
This release:
Fix for Garmin Connect Authentication.
Other Minor fixes
Version 6.4
For Pro Users: Added training plan sync support for TrainAsOne Users.
For everyone:
Support for AW 7 Screen Sizes
Fix RunKeeper Authentication
Garmin Connect Export Fixes
Added Ascend and Descend to Apple Health export
Added Comment Export to TrainingPeaks
Auto Pause Enabled for Hiking. It still starts disabled but can be enabled during the session
Add Distance samples to Health store
Fix alphabetical order of workouts in watch
Added MaxHR, MaxPower and AvgPower in the session fields
Many bug fixes and enhancements
"Always ON" is only partially supported, full support will come in a next version very soon.
6.4.1
2021-10-29
This release:
Minor bug fixes related to metrics been truncated on specific AW pages ad sizes.
Version 6.4
For Pro Users: Added training plan sync support for TrainAsOne Users.
For everyone:
Support for AW 7 Screen Sizes
Fix RunKeeper Authentication
Garmin Connect Export Fixes
Added Ascend and Descend to Apple Health export
Added Comment Export to TrainingPeaks
Auto Pause Enabled for Hiking. It still starts disabled but can be enabled during the session
Add Distance samples to Health store
Fix alphabetical order of workouts in watch
Added MaxHR, MaxPower and AvgPower in the session fields
Many bug fixes and enhancements
"Always ON" is only partially supported, full support will come in a next version very soon.
6.4
2021-10-21
Version 6.4
For Pro Users: Added training plan sync support for TrainAsOne Users.
For everyone:
Support for AW 7 Screen Sizes
Fix RunKeeper Authentication
Garmin Connect Export Fixes
Added Ascend and Descend to Apple Health export
Added Comment Export to TrainingPeaks
Auto Pause Enabled for Hiking. It still starts disabled but can be enabled during the session
Add Distance samples to Health store
Fix alphabetical order of workouts in watch
Added MaxHR, MaxPower and AvgPower in the session fields
Many bug fixes and enhancements
"Always ON" is not fully supported yes, it will be supported in the next version very soon.
6.2.3
2021-05-08
This release:
Fix related to workout sync
* If you still have problems syncing workouts please contact the developer through the app
* Pro subscription just added some advanced features. No features were removed.
Version 6.2
Added Annual and Monthly Pro Subscriptions. You can enable the subscription in Settings > Upgrade
Pro subscriptions unlock the following features:
1. Multiple number of Metrics pages on the Apple Watch.
2. Sync of Training Plans on the device and the Apple Watch
3. Auto Sync of training plans for TrainingPeaks Users
4. Auto Sync of training plans for FinalSurge Users
5. Added the 4 Stryd custom metrics (Contact time, Form power, Vertical Oscillation and Leg Stiffness) in the metrics that can be displayed real time.
6. FIT file export to Garmin Connect with Contact time and Vertical Oscillation if it's available. Stryd data are also passed through GC to Power Center.
7. FIT File export through email and Dropbox. FIT file contains custom metrics of Stryd power meters (Form Power, Aero Power, Leg Stiffness)
New Features For all Users:
Added export to FinalSurge
Added export to TrainAsOne
iOS13 updates and Dark scheme
Added Complications
Added optional Music control page for the Apple Watch app
Added "Power" in Audio Cues (for users with power meters)
Added Power statistics for Intervals.
When a workout session recorded with the Apple Watch is transferred to the phone the "Location" field is automatically filled.
Auto-upload of Apple Watch recorded sessions during the first phone app load.
Added more Split metrics for displays. Time, Distance, Average Cadence, Average HR and Climb of the current split are now available.
Added Grade as an available metric.
Restored the capability to "Pause" the audio of podcasts. This is controlled by the "Duck/Pause" switch in Audio settings and is independent for each activity.
Added Support for Viiiiva (with paired ANT+ sensors) on the Apple Watch
Added icons for "active" sensors at the leftmost screen of the Apple Watch
Added AutoPause switch in Apple Watch's leftmost screen during the activity
Added the option to automatically stop and save a session when the pre-programmed workout ends
Apple Watch workouts with a duration of less than 2 mins can be deleted from the watch when you stop them.
Don't connect to a nearby Stryd power meter when in cycling mode
Many Bug Fixes.
6.2.2
2021-05-07
This release:
Fix sync issues between the phone and watch app.
Other minor bug Fixes
* If you still have problems syncing workouts please contact the developer through the app
* Pro subscription just added some advanced features. No features were removed.
Version 6.2
Added Annual and Monthly Pro Subscriptions. You can enable the subscription in Settings > Upgrade
Pro subscriptions unlock the following features:
1. Multiple number of Metrics pages on the Apple Watch.
2. Sync of Training Plans on the device and the Apple Watch
3. Auto Sync of training plans for TrainingPeaks Users
4. Auto Sync of training plans for FinalSurge Users
5. Added the 4 Stryd custom metrics (Contact time, Form power, Vertical Oscillation and Leg Stiffness) in the metrics that can be displayed real time.
6. FIT file export to Garmin Connect with Contact time and Vertical Oscillation if it's available. Stryd data are also passed through GC to Power Center.
7. FIT File export through email and Dropbox. FIT file contains custom metrics of Stryd power meters (Form Power, Aero Power, Leg Stiffness)
New Features For all Users:
Added export to FinalSurge
Added export to TrainAsOne
iOS13 updates and Dark scheme
Added Complications
Added optional Music control page for the Apple Watch app
Added "Power" in Audio Cues (for users with power meters)
Added Power statistics for Intervals.
When a workout session recorded with the Apple Watch is transferred to the phone the "Location" field is automatically filled.
Auto-upload of Apple Watch recorded sessions during the first phone app load.
Added more Split metrics for displays. Time, Distance, Average Cadence, Average HR and Climb of the current split are now available.
Added Grade as an available metric.
Restored the capability to "Pause" the audio of podcasts. This is controlled by the "Duck/Pause" switch in Audio settings and is independent for each activity.
Added Support for Viiiiva (with paired ANT+ sensors) on the Apple Watch
Added icons for "active" sensors at the leftmost screen of the Apple Watch
Added AutoPause switch in Apple Watch's leftmost screen during the activity
Added the option to automatically stop and save a session when the pre-programmed workout ends
Apple Watch workouts with a duration of less than 2 mins can be deleted from the watch when you stop them.
Don't connect to a nearby Stryd power meter when in cycling mode
Many Bug Fixes.
6.2.1
2021-03-10
This release:
Added Split Average Power
Permit up to 50 repetitions for an Interval
When a Stryd sensor is connected sampling is done per second (This is for needed by Powercenter)
Laps and Pauses included in FIT Files
Fix bugs related to Dark mode
Fix bug related to available activity types on the Apple Watch
Fix double tap setting
Bug Fixes
* If you still have problems syncing workouts please contact the developer through the app
* Pro subscription just added some advanced features. No features were removed.
Version 6.2
Added Annual and Monthly Pro Subscriptions. You can enable the subscription in Settings > Upgrade
Pro subscriptions unlock the following features:
1. Multiple number of Metrics pages on the Apple Watch.
2. Sync of Training Plans on the device and the Apple Watch
3. Auto Sync of training plans for TrainingPeaks Users
4. Auto Sync of training plans for FinalSurge Users
5. Added the 4 Stryd custom metrics (Contact time, Form power, Vertical Oscillation and Leg Stiffness) in the metrics that can be displayed real time.
6. FIT file export to Garmin Connect with Contact time and Vertical Oscillation if it's available. Stryd data are also passed through GC to Power Center.
7. FIT File export through email and Dropbox. FIT file contains custom metrics of Stryd power meters (Form Power, Aero Power, Leg Stiffness)
New Features For all Users:
Added export to FinalSurge
Added export to TrainAsOne
iOS13 updates and Dark scheme
Added Complications
Added optional Music control page for the Apple Watch app
Added "Power" in Audio Cues (for users with power meters)
Added Power statistics for Intervals.
When a workout session recorded with the Apple Watch is transferred to the phone the "Location" field is automatically filled.
Auto-upload of Apple Watch recorded sessions during the first phone app load.
Added more Split metrics for displays. Time, Distance, Average Cadence, Average HR and Climb of the current split are now available.
Added Grade as an available metric.
Restored the capability to "Pause" the audio of podcasts. This is controlled by the "Duck/Pause" switch in Audio settings and is independent for each activity.
Added Support for Viiiiva (with paired ANT+ sensors) on the Apple Watch
Added icons for "active" sensors at the leftmost screen of the Apple Watch
Added AutoPause switch in Apple Watch's leftmost screen during the activity
Added the option to automatically stop and save a session when the pre-programmed workout ends
Apple Watch workouts with a duration of less than 2 mins can be deleted from the watch when you stop them.
Don't connect to a nearby Stryd power meter when in cycling mode
Many Bug Fixes.
6.2.0
2021-01-13
Added Annual and Monthly Pro Subscriptions. You can enable the subscription in Settings > Upgrade
Pro subscriptions unlock the following features:
1. Multiple number of Metrics pages on the Apple Watch.
2. Sync of Training Plans on the device and the Apple Watch
3. Auto Sync of training plans for TrainingPeaks Users
4. Auto Sync of training plans for FinalSurge Users
5. Added the 4 Stryd custom metrics (Contact time, Form power, Vertical Oscillation and Leg Stiffness) in the metrics that can be displayed real time.
6. FIT file export to Garmin Connect with Contact time and Vertical Oscillation if it's available. Stryd data are also passed through GC to Power Center.
7. FIT File export through email and Dropbox. FIT file contains custom metrics of Stryd power meters (Form Power, Aero Power, Leg Stiffness)
New Features For all Users:
Added export to FinalSurge
Added export to TrainAsOne
iOS13 updates and Dark scheme
Added Complications
Added optional Music control page for the Apple Watch app
Added "Power" in Audio Cues (for users with power meters)
Added Power statistics for Intervals.
When a workout session recorded with the Apple Watch is transferred to the phone the "Location" field is automatically filled.
Auto-upload of Apple Watch recorded sessions during the first phone app load.
Added more Split metrics for displays. Time, Distance, Average Cadence, Average HR and Climb of the current split are now available.
Added Grade as an available metric.
Restored the capability to "Pause" the audio of podcasts. This is controlled by the "Duck/Pause" switch in Audio settings and is independent for each activity.
Added Support for Viiiiva (with paired ANT+ sensors) on the Apple Watch
Added icons for "active" sensors at the leftmost screen of the Apple Watch
Added AutoPause switch in Apple Watch's leftmost screen during the activity
Added the option to automatically stop and save a session when the pre-programmed workout ends
Apple Watch workouts with a duration of less than 2 mins can be deleted from the watch when you stop them.
Don't connect to a nearby Stryd power meter when in cycling mode
Many Bug Fixes.
6.0.12
2020-06-05
Fixed Strava upload bug
Fixed bug that prevented set the pace on an interval
Other minor bug fixes
6.0.11
2019-10-24
Fix that permits Watch app to work with "When in use permission"
Fix for Training Peaks export related to wrong "Elevation Gain" calculation.
Other minor bug fixes.
6.0.10
2019-10-03
Fix bug related to authentication of some export services.
Fix crash related to Audio voices used in iOS13. Although the crash is fixed, you might still need to setup your phone's voices in phone > settings > accessibility > Spoken content > Voices.
6.0.9
2019-09-30
Bug fixes, mainly related to iOS13
6.0.8
2019-05-01
Fix Withings Weight import when a HRM measuring scale was used by the user and BPM was downloaded as weight
6.0.7
2019-04-24
Fixed upload to Garmin Connect. The problem was caused by a change in the upload procedure on the Garmin side.
Fix Withings authentication.
6.0.6
2019-03-14
Fixed the cadence reported by Stryd after the last Stryd firmware update
Minor bug fixes
6.0.5
2018-12-13
Added Water Lock button during workout session. It's in the leftmost screen. When activated app scrolls to the first recording screen and touch is locked.
Many bug fixes.
* Important notice
This is the last version supporting WatchOS 4 and iOS 10. Next version will only support WatchOS 5, iOS11 and 12. Please do not auto update if you still use Watch OS4.
Apple Watch and iPhone are the main focus of the app and there will be many new features during 2019.
Support for Pebble will be degrading since it's more than two years that Pebble Technology Corp ceased operations and its libraries are not updated.
6.0.4
2018-10-18
Updates regarding iPhone XS, XSMax, XR and AppleWatch 44mm
Bug Fixes.
Facebook has been temporarily disabled. Due to FB policy change the app cannot post automatically to FB without the user editing the message. Hopefully we 'll find a solution in the near future.