Jennis Читы

Jennis Взлом 3.12.7 + Чит Коды

Разработчик: Jennis Fitness Limited
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 3.12.7
ID: com.jennisfitnesslimited.jennis

Скриншоты

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Описание

Jennis is a hormonal health and fitness coach by Jess Ennis-Hill that helps women tune into the power of their hormones. Get fitter quicker, reduce symptoms, build lean muscle, boost confidence and feel better than ever by making the most of your hormones.

To get started, choose Jennis CycleMapping or Jennis Perimenopause. Then get personalised daily fitness, symptom support, lifestyle advice and de-stress sessions that are scientifically proven to work with your hormones and lifestage.

THE JENNIS CYCLEMAPPING PROGRAMME
Get personalised daily fitness and lifestyle recommendations synced to the 4 phases of a woman's menstrual cycle, period and hormones. Designed by Jess Ennis-Hill and her team of experts.

JENNIS PERIMENOPAUSE
Get personalised daily fitness and lifestyle recommendations designed to support the hormone changes that take place across perimenopause. Created by world-class perimenopause experts.

TOP FEATURES INCLUDE

FITNESS DESIGNED FOR YOUR HORMONES
Fitness sessions scientifically designed to make the most of you - includes strength, yoga, runs, LISS, HIIT. Delivered by Jess Ennis-Hill and a world-class team. Sessions from 5-35 mins. Easy to fit into every day. Designed for menstrual cycle performance and perimenopause fitness results.

ACTIVITY TRACKER AND DASHBOARD
Track your activity by connecting to your favourite wearable. Integrate with over 15 wearables including Apple Health.

SCIENCE-BACKED SYMPTOM REDUCTION
Get anxiety beaters, plus simple sessions for sleep and stress. Breathwork for sleep, anxiety, low mood. Rage-releasing runs, energy lifting yoga and much more - all specific to your lifestage. Choose Jennis CycleMapping or Jennis Perimenopause.

DAILY INSIGHTS FROM JESS ENNIS-HILL AND EXPERTS IN WOMEN'S HEALTH
Get lifestyle and nutrition tips that suit how you feel each day from Jess Ennis-Hill and her expert team. See improvements in hormonal balance, mood and energy.

KNOWLEDGE HUB TO HELP YOU UNDERSTAND YOU
Get 5 to 10-minute audio guides by Jess Ennis-Hill and our experts doctors, nutritionists, strength coach and hormone experts. Get answers to your big fitness, hormonal health and nutrition questions.

SYMPTOM, CYCLE AND MOOD DASHBOARD
See your stress and symptoms reduce each month. Track your cycle, log your symptoms in the Jennis App and understand your body like never before.

PROVEN BENEFITS FOR WOMEN
- Get more energy
- Exercise more consistently
- Reduce symptoms - fatigue, anxiety, irritability, headaches, low mood
- Get fitter quicker
- Build lean muscle more efficiently
- Get more motivation

WHY JENNIS WORKS FOR WOMEN
The Jennis cycle + movement AI understands your hormones and lifestage – CycleMapping or Perimenopause, then recommends the right fitness, nutrition, breathwork and lifestyle hacks to tune into your hormone power.

Made for women, by women, it's time to stop following movement rules designed for men and do what's right for you.

GET IN TOUCH
If you need any help or have any questions, we're here to help. Get in touch through your Jennis app:

Tap
1. Profile at the bottom of the screen.
2. Scroll to the bottom and click - Get in touch
Or – contact us directly at [email protected]

Find us: www.jennis.com
Facebook: facebook.com/wearejennis
Instagram: @wearejennis

История обновлений

3.12.7
2023-06-07
The new Perimenopause programme helps women do the right fitness for their changing hormones. Features new algorithm and physiological principles and recommendations
3.12.6
2023-03-28
Critical bug fix for Apple Health activity tracking
3.12.5
2023-02-28
- Connect Wrist Temperature for improved cycle tracking with Apple Watch Series 8
- Improved the user experience of logging symptoms
3.12.4
2023-01-24
Bug fix for video player freezing
3.12.3
2023-01-19
Updated marketing images and new strength sessions
3.12.2
2022-12-15
- Updates to daily recommendations
- Bug fixes
3.12.1
2022-11-21
- Bug fixes and improvements
3.12.0
2022-10-31
Bug fixes for connecting with Apple Health
3.11.2
2022-10-18
- Bug fixes and improvements
- Improved in-app alerts to log period start and end dates
3.11.1
2022-09-26
- Critical bug fix
3.11.0
2022-09-13
- Improved UX of viewing today's recommendations
- Bug fixes and improvements
3.10.1
2022-08-23
- UX improvements for logging period and cycle information
- Fixed issues when integrating with Apple Health
- Ability to delete logged activities
- Bug fixes and improvements
3.10.0
2022-08-08
- Log symptoms and moods for days in the past
- Ability to sign up/log in with Facebook, apple and google
- Bug fixes for the wearable integration function
3.9.9
2022-07-20
Bug fixes and improvements
3.9.8
2022-07-04
INTRODUCING MOOD LOGGING
- Added the ability to log a variety of moods including positive ones.
- We've also added additional symptoms.
- General bug fixes
3.9.7
2022-06-14
- Fixed a crash caused by logging symptoms
- Bug fixes and improvements
3.9.6
2022-06-06
- Bug fixes and improvements
- Platform enhancements
3.9.5
2022-05-10
- Brand new refresh of the CycleMapping experience
- You can now see your favourite activities recommended in your CycleMap along with Jennis workouts
- We are now showing you a list of reasons why you are getting certain recommendations over others
- Supporting insights are now even more personalised to you
- An improved experience for when you log symptoms, you now get specific recommendations for your most common symptoms.
- A much more compact 'Week' view, where you can see a combination of recommendations that are your favourite activities alongside Jennis workouts
3.9.4
2022-04-14
Bug fixes and improvements
3.9.1
2022-04-04
- We've made it easier to get your way around by introducing a menu at the bottom of the app.
- There are now some new charts in the Recent cycles part of the 'Trends' page, comparing activity, symptoms and symptoms intensity across all past cycles
- Bug fixes and UX improvements
3.9.0
2022-03-11
INTEGRATE YOUR FAVOURITE APPS WITH JENNIS
Connect the following apps with Jennis to have all your activities automatically synced and tracked in one place:
Connect with Garmin, Apple Health, Fitbit, Google Fit, Oura, Peloton, Polar, Wear OS, Eight Sleep, Freestyle Libre, iFiton, iHealth, Suunto, Tempo Fit, TrainingPeaks, Wahoo, Withings, Zwift

SEE YOUR TRENDS IN YOUR BRAND NEW INSIGHTS DASHBOARD
See how active you were from one cycle to the next.
Find out your top activities by phase
See your top symptoms cycle-cycle
Get an overall summary of your progression since you started CycleMapping
3.8.9
2022-03-11
INTEGRATE YOUR FAVOURITE APPS WITH JENNIS
Connect the following apps with Jennis to have all your activities automatically synced and tracked in one place:
Connect with Garmin, Apple Health, Fitbit, Google Fit, Oura, Peloton, Polar, Wear OS, Eight Sleep, Freestyle Libre (Beta), iFiton, iHealth, Suunto, Tempo Fit, TrainingPeaks, Wahoo, Withings, Zwift

SEE YOUR TRENDS IN YOUR BRAND NEW INSIGHTS DASHBOARD
See how active you were from one cycle to the next.
Find out your top activities by phase
See your top symptoms cycle-cycle
Get an overall summary of your progression since you started CycleMapping
3.8.8
2022-03-10
INTEGRATE YOUR FAVOURITE APPS WITH JENNIS
Connect the following apps with Jennis to have all your activities automatically synced and tracked in one place:
Connect with Garmin, Apple Health, Fitbit, Google Fit, Oura, Peloton, Polar, Wear OS, Eight Sleep, Freestyle Libre (Beta), iFiton, iHealth, Suunto, Tempo Fit, TrainingPeaks, Wahoo, Withings, Zwift

SEE YOUR TRENDS IN YOUR BRAND NEW INSIGHTS DASHBOARD
See how active you were from one cycle to the next. 
Find out your top activities by phase
See your top symptoms cycle-cycle
Get an overall summary of your progression since you started CycleMapping
3.8.4
2022-02-05
LOG EXTERNAL ACTIVITIES
You can now log workouts you've done outside of Jennis within CycleMapping. Choose from over 100+ activities.

LOG REST DAYS
You asked. We listened. You can now choose when you've taken a rest day.

SEE YOUR SYMPTOMS IN THE WEEK VIEW
Compare symptoms and their intensity in the week view allowing you to compare days of the week to each other

RATE THE INTENSITY OF A WORKOUT
We've improved the way we capture your workout feedback to help us improve your CycleMapping recommendations

Bug fixes and performance improvements
3.8.3
2022-02-05
LOG EXTERNAL ACTIVITIES
You can now log workouts you've done outside of Jennis within CycleMapping. Choose from over 100+ activities.

LOG REST DAYS
You asked. We listened. You can now choose when you've taken a rest day.

SEE YOUR SYMPTOMS IN THE WEEK VIEW
Compare symptoms and their intensity in the week view allowing you to compare days of the week to each other

RATE THE INTENSITY OF A WORKOUT
We've improved the way we capture your workout feedback to help us improve your CycleMapping recommendations

Bug fixes and performance improvements

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
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(Enjoy 50% off with NCT!)
1 190,00 ₽
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