Описание
Joy helps you to beat your burnout and to manage your burnout level giving your mind and inner self clarity and resilience. Use Joy to boost your emotional energy and respond to stress, emotions and increase overall happiness.
Burnout level assessment — creates more understanding of “what” and “why” in terms of your inner state
Interactive exercises — helps you managing challenging situations both short-term and long-term
Emotional control techniques — teaches you to understand, express, and validate your emotions in various environments
Educational content — boosts your knowledge about emotions, burnout, and reasons behind them
Completely aligned with different psychology schools, Joy developed methodology to replenish your physical and emotional energy, along with your capacity to focus. Joy’s recommendations are algorithm-powered and designed to gently recover or prevent you from burnout. All exercises are engaging you in collaboration, making this therapy interactive and joyful.
JOY SUBSCRIPTION
Joy comes with a FREE 7-day trial. After the free period trial ends you will need to subscribe.
You can opt to following options:
- 1 month
- 12 months
The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.
Payment will be charged to your iTunes account at confirmation of purchase.
Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided.
Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
No cancellation of the current subscription is allowed during active subscription period.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
Manage your subscription in your device's Settings > Apple ID > Subscriptions.
Terms and conditions: https://joy-app.io/terms/