Описание
How to look great and feel even better in just 7 days.
**Lose 7 lbs in 7 days!**
Whether you want to look good on the beach, fit into a special outfit, or kickstart a long-term weight-loss plan, one week with The Juice Diet is all you need to lose 7 lbs (3kgs).
• 42 simple recipes
• Cleansing detox
• Science behind the diet
• Motivational tips
• Exercise routines
With 42 simple recipes for delicious, be-good-to-yourself juices, this healthy, fast-track diet will cleanse your system so that you lose weight and rid your body of toxins.
Including all you need to know about why the diet works plus motivational tips, ideas for daily treats and gentle exercise routines, get ready to juice and lose with The Juice Diet!
Amanda Cross has had a varied career as a TV presenter, health and beauty journalist and author. She is the author of Curb the Carb, Quick and Easy Low Carb, Miracle Soups and Miracle Juices, all published by Hamlyn.