WELCOME TO KAHMA FITNESS
GETTING INTO SHAPE
EXERCISE REGULARLY STAY HEALTHY
- Increase Energy Levels
Feeling sluggish, tired, and sleepy? Just don’t have any energy to do what you need to do? Just head to the kahma gym. Our regular workouts will make a real difference in your energy level.
- Reduce Risk of Chronic Diseases
Our regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.
- Delay Signs of Ageing
Endurance exercise boosts mood and improves sleep, countering anxiety and depression. In addition, it improves reflex time and helps stave off age-related memory loss.
- Relax & Sleep Better
Exercise allows you to get a better night’s rest; when you get high-quality sleep, you feel more refreshed during the day.
- Reduce Anxiety & Depression
Moving your body decreases muscle tension, lowering the body’s contribution to feeling anxious. Our workouts will help you to ease anxiety and bolster resilience against stormy emotions.
- Lose Weight & Look Fit
Our workouts build a body that is more capable in the real world, free to meet life’s physical challenges head on.
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SUBSCRIPTION PRICING & TERMS
Kahma Fintness is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Monthly or Yearly subscriptions are billed the total monthly or annual fee from purchase date after free trail.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://kahmafitness.com.au/terms-of-service/
https://kahmafitness.com.au/privacy-policy/
https://kahmafitness.com.au/eula/