Описание
LachoFit is a mobile app for healthy nutrition, smart weight management and expert Coaching for the sustainable achievement of your health/nutrition/fitness goals. Save cost by using this app in setting SMART fitness goals and adhere to them through a food journal (focused on African diets) that enables you count the total calories from your diet as well as the quality (macronutrients) to stay fit and avoid gaining excessive weight that can lead to overweight and consequently obesity related disease.
Have you been facing challenges achieving your dream body? Get customized diet and exercise programs that fit your lifestyle and work out for you from our expert nutrition and fitness coaches, ‘’Become your best self’’ (our team is available online to help)
Already having nightmares from the vicious weight loss-weight gain cycle? Gain quick access to our Nutrition Coach to help you out at very affordable fee. Also benefit from our support community to keep you going.
Are you suffering from diets related diseases such as diabetes, hypertension or stroke? Meet our Medical Doctors for lifestyle modifications and dieting.
With Iron deficiency being the main cause of Anemia in infants and pregnant women, a proper nutrition follow-up at the comfort of your home can save a life. Consult with our Medical Doctor or Nutritionist now.
Consult with our nutrition coach and Personal Trainer for body recomposition (fat loss + muscle preservation/gain)
Sports or exercise nutrition: Are you an Athlete looking for better ways to improve your performance? With the right nutrient timing and hydration before, during and after exercise or sports event you can gain competitive edge. Subscribe to our premium services, consult with our nutrition and fitness coach and be at your best always. Boost your nutrients and performance with exercise enhancing recipes and shakes (pre and post workout for recovery).