Описание
We Achieve Real Results! Since 2013, Level Up Fitness and Wellness has dedicated ourselves to helping people just like you. We understand the value of being confident, feeling strong, and living your life as your best self.
Kick start your fitness journey with a strategic program that combines a Proprietary blend of exercises, nutrition balancing and fun! Created by Twyla Everett, who is the Director of the National Personal Training Institute, Owner of Level Up Fitness and Wellness Center, and Mother of twin girls, you can be sure that the quality of the programs you will receive will be worth every moment!
You can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals, or get started immediately with our pre-made programs! Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to move your body in the way that makes you most happy! We can help! Start your journey today!
Features that will help you achieve your fitness goals include:
* FitMama Prenatal/Postpartum Training Method
* Weight-Loss for PCOS, Thyroid Discrepancies and other hormonal imbalances
* Exercise for Pain Relief
* Exercise for Scoliosis, Si Joint Dysfunction, Degenerative and Bulging Discs
* Muscle Gain
* Conditioning for Soccer Players, Dancers, Runners, and Everyday Athletes
And so Much More!
Note regarding Apple Health:
App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.
Workout metrics are shared with the trainer to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.