Liftlog+ Gym Lifting Tracker Взлом 2023.9

Скриншоты

Описание

Самое важное в тренажерном зале - это иметь план и оставаться мотивированным. С помощью Liftlog+ вы можете с легкостью планировать и отслеживать свои тренировки в спортзале. Выбирайте из сотен упражнений с пошаговыми инструкциями или создавайте свои. Легко регистрируйте каждый сет, вес и повторение.

Продолжайте отслеживать, оставаться мотивированными и видеть результаты.

Трек

∙ Отслеживайте сеты с весами и повторениями или продолжительностью
∙ Смотрите предыдущую запись для каждого набора
∙ Не отвлекайтесь от работы благодаря автоматическому таймеру отдыха
∙ Соединяйте упражнения в виде суперсетов
∙ Управляйте интенсивностью с помощью RPE (Rate of Perceived Exertion).
∙ Добавляйте заметки к тренировкам и упражнениям
∙ Отметьте сеты как разминку, дроп-сет или отказ
∙ Изменение между фунтами и кг

План

∙ Создавайте собственные шаблоны тренировок
∙ Выбирайте из встроенных шаблонов тренировок
∙ Выбирайте из более чем 290 встроенных упражнений
∙ Назначение дней недели шаблонам

Упражнения

∙ Добавьте свои собственные упражнения
∙ Проверьте описания упражнений и инструкции
∙ Ознакомьтесь с целевыми группами мышц и тренажерами
∙ Используйте поиск или фильтр по группам мышц, типам упражнений и оборудованию

История и тенденции

∙ Просматривайте всю историю своих тренировок в одном месте
∙ Проверьте статистику и тенденции с течением времени, включая количество упражнений, продолжительность, перемещаемый вес и 1ПМ
∙ Побить свои личные рекорды, такие как максимальный вес, количество повторений, объем и 1ПМ

Другое

∙ Сохраняйте еще больше фитнес-данных в Apple Health с помощью приложения-компаньона для Apple Watch
∙ Резервное копирование и восстановление данных с помощью iCloud
∙ Экспорт данных в CSV

Пожалуйста, оставьте оценку или отзыв в AppStore. Это действительно помогает и поддерживает мою мотивацию!

Электронная почта
contact@liftlog.plus

Сайт
https://www.liftlog.plus

Положения и условия
https://www.liftlog.plus/pages/terms

Политика конфиденциальности
https://www.liftlog.plus/pages/privacy

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История обновлений

2023.9

2023-07-19

This update brings smaller improvements and many bug fixes.

- Fix an issue where music playback was stoppen when starting a workout
- Fix an issue where the countdown timer would not play

Please leave a rating if you like the app, it really helps!

2023.8

2023-07-06

This update brings smaller improvements and many bug fixes.

- Shows exercise images in white in dark mode
- Removes exercise duplicated from the library
- Fixes an issue where sets could not be edited during active rest timer
- Fixes an issue where rest notification would be sent after a workout
- Fixes countdown timer delays
- Fixes an issue where wrong set is marked as done
- Fixes an issue where live activities are not properly ended

Please leave a rating if you like the app, it really helps!

2023.7

2023-07-04

This update brings some long awaited features!

- The rest timer plays a countdown sound when it is about to finish.
- Setting to disable countdown sounds.
- Setting to enable countdown sounds even when the iPhone is muted.
- Redesigned compact rest timer with larger time and buttons.
- Potential fixes for really hard to reproduce bugs.

Pleas leave a review if you like the app, it really helps!

2023.6

2023-06-28

Various bugfixes and improvements.

Please leave a rating if you like the app, it means a lot!

2023.5

2023-06-26

Various bugfixes and improvements.

Please leave a rating if you like the app, it means a lot!

2023.4

2023-06-23

Various bugfixes and improvements.

Please leave a rating if you like the app, it manes a lot!

2023.3

2023-05-31

Hello World!

Liftlog+ is now also localized in Chinese (Simplified & Traditional), Danish, Dutch, Finnish, Hungarian, Indonesian, Japanese, Norwegian Bokmål, Polish, Portuguese, Romanian, Slovak, Swedish, Turkish and Ukrainian.

Whew, thats lot, but there is more!

• You can now quickly switch & replace any exercises during workouts, preserving the number of sets.
• The previous set now shows the last fully completed one from one of your previous workouts.

Please leave a rating if you like the app, it really helps!

2023.2

2023-05-11

안녕, 체육관 애호가 여러분!

Liftlog+ is now also available in Korean!

Please leave a review or rating if you enjoy using the app.

2023.1

2023-05-05

I'm excited to announce the latest update of Liftlog+, which adds support for live activities and dynamic island for workout sessions and rest timers.

• See your active workout name & duration on the lock screen and the dynamic island.
• See your rest time and increment, decrement and stop it directly from the dynamic island.
• Fixes an issue where a backup was not detected from a previous install.

Please leave a review or rating if you enjoy using the app.

2022.23

2022-12-20

Fixes an issue where the wrong exercise was deleted when editing a running workout.

Please leave a rating or review if you enjoy using the app.

2022.22

2022-10-08

Support for duration based exercises has landed!

Choose "Duration" as the type when creating an exercise and easily log minutes and seconds. Pro users can also start a count down timer, right from the duration based set.

Please leave a rating if you like the app, it really helps!

2022.21

2022-09-29

This update contains smaller quality of life improvements.

- Taping on mini rest view presents rest controller
- Quickly add exercise with your search input

Please rate the app if you like it, it really helps!

2022.20

2022-09-23

- Pinned notes have been revamped and you can now have a pinned note and a normal note for workouts & exercises.
- The workout duration can now be disabled in settings, reducing distractions during workouts.
- Fixed a bug where the today widget was not updated before 5 in the morning.
- Fixed an issue where the reorder exercises screen would not show exercise titles.

Please leave a rating if you like the app, it really helps!

2022.19

2022-09-12

Welcome to the biggest Liftlog+ update of the year. I hope you enjoy the all the new things.

- New Progress Tab
- All new workout charts with more details and a quartlerly timeframe.
- Check how balanced your workouts are with the muscle group distibution.
- See your most used exercises during a specific timeframe.

- Home & Lock Screen Widgets
- See todays workour or any routine right from your lock screen.
- Add todays workout or any routine anywhere on your home screen.

- AppIntents
- Execute various actions in the Shortcuts App and with Siri.

- New History
- See a preview of all exercises and the number of sets contianed in a workout.

- Theming
- Switch between light and dark mode or use the system setting.
- Use updated themes with all new accent colors.

Please leave a rating or review if you like the app if you want to support the app. Thank you!

2022.18

2022-08-02

At long last, personal records are here to keep you motivated!

- See max weight, repetitions, volume and 1RM in your exercise history.
- See personal records for individual workout sets.
- Fixes an issue where the upgrade screen was presented incorrectly after a workout.

Please leave a rating or review if you like the app. It really means a lot!

2022.17

2022-07-15

- Free users can now add more custom exercises.

Please leave us a rating or review if you enjoy the app. It means a lot!

2022.16

2022-07-09

- Explicitly change the the type for custom exercises between repetitions & weight and repetitions only.
- Fixes a crash when selecting the progress tab.
- Fixes an issue where setting a set as done would set a different one.
- Under the hood improvements for future versions.

Please leave a rating if you like the app. It means a lot!

2022.15

2022-06-30

- Adds the Push Pull Legs three day split workout plan.
- Updates many localisations.

Please leave a rating if you like the app, it would help a lot!

2022.14

2022-06-23

You can now share an image with workout stats to your social media channels, including Facebook stories, Instagram stories and Twitter.

Please leave a rating or review in the AppStore if you like the app, it really helps a lot!

2022.13

2022-06-09

Bugfixes and performance improvements.

2022.12

2022-05-16

Fixes an issue where the rest timer was not started automatically.

Please leave a rating if you like the app, it helps a lot!

2022.11

2022-05-03

- Fixes an issue where the Apple Watch button was not visible.
- Improves workout session logging performance on older devices.
- Increases the minimum app version to iOS 15.

Please leave a rating if you like the app, it helps a lot!

2022.10

2022-05-02

- Automatically add one set when adding an exercise to a workout
- Fixes an issue where a mix of target/logged set values could not be marked as done

Please leave a rating if you like the app, it helps a lot!

2022.09

2022-04-23

Some smaller improvements under the hood.

Leaving a rating if you like the app, it helps a lot!

2022.08

2022-04-02

Inline editing for repetitions and weights has landed! This makes the data entry simpler and faster, so you can keep focusing on your workout.

Please consider leaving a rating or review if you like the app.

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Чит Коды на бесплатные встроенные покупки

Покупка	Цена	iPhone/iPad	Андроид
Liftlog+ PRO Monthly (Supersets, RPE, Rest Timers, Notes and more.)	~~399,00 ₽~~ Free	II598221504✱✱✱✱✱	DEA8FE6✱✱✱✱✱
Liftlog+ PRO Yearly (Supersets, RPE, Rest Timers, Notes and more.)	~~3 150,00 ₽~~ Free	II044990944✱✱✱✱✱	9E8EA0E✱✱✱✱✱
Liftlog+ PRO Lifetime (Get lifetime access to all pro features.)	~~7 990,00 ₽~~ Free	II391613575✱✱✱✱✱	8B8AF7A✱✱✱✱✱