Lyfta is your essential companion for any fitness routine, whether you're striving for strength gains, muscle growth, or simply looking to maintain a healthier lifestyle. As an intuitive workout tracker and planner, it effortlessly suits everyone, from beginners to experienced powerlifters.
Join the growing community of fitness enthusiasts who are utilizing Lyfta to optimize their gym experiences. Our simple and effective interface not only tracks your workouts but also provides a comprehensive library of exercises and enables quick logging—no more fussing around with pen and paper.
But we don't just stop at tracking. With Lyfta, you can plan and explore thousands of workouts using our routine planner. Regardless of your preferred regimen, such as a full-body split, 3-day split, upper-lower bodybuilding routines, 5x5 workouts, push-pull legs, or even a progressive barbell routine like Starting Strength or StrongLifts 5x5, Lyfta has you covered.
Key features of Lyfta:
• A simple and efficient workout logging interface
• Extensive exercise library—add your own too!
• Detailed exercise instructions are complemented by a growing collection of animated videos.
• A fully-featured app to log workouts in real-time
Track your training with the built-in calendar.
• A built-in body measurement tracker to monitor your weight and vitals
• Advanced Statistics to keep a record of your personal progress
• An auto-countdown timer for accurate rest breaks
• Support for tagging sets as warm Up, failure, drop sets, negative reps, left, and right.
• Supersets or group exercises for diversified workouts
• Share workouts and routines with friends effortlessly.
• Export all your data in CSV format.
Our users have found success with Lyfta, and we're confident you will too. As one user, Timothy, notes, "This is the best free workout tracker I have tried so far. Highly recommended". Another user, Tyler, says, "It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!"
At Lyfta, we believe in the power of technology to simplify the complex. Download Lyfta now and take the first step towards a more streamlined and effective fitness journey. For further support or information, feel free to reach us at
[email protected] or visit our website at www.lyfta.app. Your progress in the gym is about to take off with Lyfta