Описание
Mamafit® is an award winning health, fitness and wellbeing programme for pregnant women, mums and families of all fitness levels.
Download the app to find out more about Mamafit®, book classes on the go and get access to home workouts suitable for pregnancy and new mums.
● Stay active during your pregnancy
● Safe workouts to help you get fit for birth
● Tips to stay healthy during your pregnancy and feel fit as a mum
● Simple home workouts
● Baby friendly exercises; perfect for new mums
● Suitable for beginners
This app supports our Mamafit® exercise, lifestyle and fitness classes.
What new & expectant mums say about Mamafit®:
"Fun, family friendly and suitable for all fitness levels"
"Helped me to stay fit and active during the whole of my pregnancy"
"The perfect solution to staying fit & healthy as a family - whatever shape or size that may come in!"
"A great way to get back into fitness after having a baby"
Join the community
#MamafitUK