Materia Mood Tracker & Journal Взлом 1.2.2

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Описание

Materia reminds you to be mindful of your screen time habits and provides self-care CBT materials right when they are needed. Focus on your mental health and break habitual paths by reflecting with free self help practices like guided journaling, meditations, routines, and many more.

Backed by experts, our mental health app is designed to help you live a happier, healthier life
If you're looking for help with your mental health, our app is the perfect place to start. We offer a variety of materials based on scientific research and the latest findings in mental health, all designed and created by certified experts: clinical therapists, PhDs, and researchers. Whether you're struggling with anxiety, depression, or any other issue, we're here to help you find the resources you need to feel better.

Interactive journaling
This mindful practice of journaling is recommended by therapists, psychologists, and leading professionals in behavioral health for its ability to improve mental health, focus, and productivity. If you're looking for a way to improve your life and well-being, give journaling a try!

Block Apps you tend to use on autopilot
Improve your mental health by being mindful and more aware of what might trigger negative thoughts or feelings. Social media can be a source of triggers for many people or a strategy for unadaptive coping. If you find that you mindlessly use social media or any other app, Materia allows you to set restrictions. You can configure the intensity of the restrictions to fit your needs. By doing this, you can free yourself from screen addiction and improve your mental health. Download Materia for free today to take control of your screen time and your mental health.

Find materials for your situation by mood tracking
Find materials for your context using our mood tracker and understand better which situations/contexts triggered your emotional reaction. Understand your emotional conditions better and be aware of people/activities that make you happy or bring you down.

Stay in touch
If you need support or have suggestions, please get in touch with us at [email protected]. We're here to help!

Read more about our terms and conditions here:
Terms of service: https://materia.so/terms-and-conditions
Privacy Policy: https://materia.so/privacy-policy

История обновлений

1.2.2

2022-08-10

This update brings a bunch of small improvements and fixes. We've also added a number of reasons for your emotional state. Just check-in!

1.2.1

2022-07-23

The new Apple Watch app is here! Track your emotional state on the go and get real-time feedback. We've also squashed some bugs and made some improvements.

1.2

2022-07-11

In this update, we've redesigned the essential UX of the app for a more today-focused experience. You can now track emotions and get relevant content daily on the Today screen. Plus, we've added an essential diaries section with basic self-help materials.

Other new features and improvements in this update include:
1. Emotions tracking reminder
2. New onboarding
3. Updated menu with sections of self-help for Ukrainians
4. Fixes and improvements

1.1

2022-05-19

This update contains both internal and user-facing improvements:
· You can now replay and share a session from the History screen.
· A sensitive data disclaimer is now displayed for Open-Ended Questions in materials. All your answers are stored on your device locally, and we do not have access to them. We are committed to protecting your privacy!
· The Settings menu now includes an Information section. Here you will find the link to our official Discord channel. Feel free to join us and share your thoughts!

1.0

2022-05-12