1.4.5
2022-11-29
From now and forever, all MEAL content is open for all types of users!
1.4.4
2022-11-03
This update includes new content, bug fixes and performance improvements
1.4.3
2022-10-28
In this release we've prepared a special Halloween event dedicated to our adulthood fears!
This event would be helpful for you if:
- You can’t bring yourself to post a picture because you’re afraid of what people are gonna say or even think;
- You’re scared to let food take over your life;
- You can already see where this donut will add fat to your body;
- You don’t try new activities, or achieve your goals because of FEAR.
The Event is available from October 27 to October 31. Check it out!
1.4.2
2022-10-27
In this release we've prepared a special Halloween event dedicated to our adult fears!
This event would be helpful for you if:
- You’re scared to let food take over your life;
- You can already see where this donut will add fat to your body;
- You can’t bring yourself to post a picture because you’re afraid of what people are gonna say or even think;
- You don’t try new activities, or achieve your goals because of FEAR.
The Event is available from October 27 to October 31. Don't miss out!
1.4.1
2022-10-12
This update includes bug fixes and performance improvements
1.4.0
2022-10-07
In this release, we have prepared a special event dedicated to Mental Health Day
In this release, we have prepared a special event dedicated to International Mental Health Day
On October 10th, guided by one of our experts eating psychology coach Samantha Eaton, you will learn:
- how diet culture changes our perception of beauty and the ideal image of a “healthy” woman
- the mental health risks associated with constant attempts to lose weight
- how much diet culture affects your eating habits
- why mindful eating is the most effective way to improve your relationship with food and reverse harmful behaviors surrounding food.
- what a mental health friendly experience should look like
All of our new and current users will be able to attend the Mental Health Day event regardless if they have a subscription or not.
1.3.9
2022-10-06
In this release, we have prepared a special event dedicated to Mental Health Day
On October 10th, you'll be invited to an event where we'll highlight the impact of diet culture on the mental health of modern women.
You will learn:
- how diet culture changes our perception of beauty and the ideal image of a ""healthy"" woman
- the mental health risks associated with constant attempts to lose weight
- how much diet culture affects your eating habits
- why mindful eating is the most effective way to improve your relationship with food and reverse harmful behaviors surrounding food.
- what a positive weight-loss experience should look like
All of our new and current users will be able to attend the Mental Health Day event regardless if they have a subscription or not.
1.3.8
2022-10-05
With this new release, we’ve added the widget for showing daily affirmations to users.
1.3.7
2022-09-23
This update includes new content, performance improvements and bug fixes
1.3.6
2022-09-13
This update includes new content, bug fixes and performance improvements
1.3.5
2022-09-09
This update includes new content, bug fixes and performance improvements
1.3.4
2022-09-03
With this release, we’ve added daily quotes tailored to the topics of daily sessions.
1.3.3
2022-08-26
With this update, we’ve added the possibility to save and share content. There’s also a new powerful tool for self-reflection, the Metaphorical Cards. This feature allows users to understand themselves better as well as gain precious insights on this journey. Also, we’ve added five new quizzes developed by professionals in Psychology of Eating.
1.3.2
2022-08-11
We added a new section called Favorites. Now you can keep your favorite content in one place
1.3.1
2022-07-29
We added a new section called Journey. Now you can go back to your daily sessions from the past days to watch the content again.
1.3.0
2022-07-20
This update includes bug fixes and performance improvements
1.2.9
2022-07-01
With this release, we’ve added the guided meal practice that allows to fully understand and enjoy the mindful eating experience. Also, now we have quizzes such as hunger quiz and check yourself quiz. Plus, from now on all users have the ability to communicate with Support.
1.2.8
2022-06-09
This update includes bug fixes and performance improvements
1.2.7
2022-05-28
This update includes bug fixes and performance improvements
1.2.6
2022-05-27
This update includes bug fixes and performance improvements
1.2.5
2022-05-21
This update includes new content, bug fixes and performance improvements
1.2.4
2022-04-29
We added author profiles and linked them to all content pieces in the app. Working with evidence-based experts is one of our most important values!
1.2.3
2022-04-22
Bug fixes and improvements
1.2.2
2022-03-31
Bug fixes and improvements
1.2.1
2022-03-19
Bug fixes and improvements