Описание
Mindful Cancer is a simple daily app for Mindfulness and Meditation to bring support and calmness to people going through different stages of Cancer Diagnosis, Treatment and Recovery.
Meditate for just 8 minutes/day to reduce stress, sleep better, relax, breathe easier, and support you
through each of the stages of your Cancer Diagnosis to Recovery.
Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
What you’ll get:
* Mindfulness for Cancer Diagnosis
* Mindfulness at Cancer Treatment
* Mindfulness at Cancer Recovery
* Calming Anxiety
* Managing Stress
* Sleep Better
* Mind Gym
* Happiness
* Gratitude
* Body Scan
* And so much more...
We'll show you how to bring mindfulness and meditation to support you through each phases of your Cancer journey, creating easy to use moments in all parts of your life with exercises for whatever you're doing and wherever you are in life. We'll help you find calm in any situation and support the healing of mind and body.
- Training led by Cancer Acupuncturist and renowned meditation specialist Gordon Mullins