This app provides:
- help getting motivated to manage symptoms of depression and anxiety by taking small steps each day
- identify your core values, and sync your actions with your values
- find activities you can try that line up with your core values
Mood Coach Explorer is not intended to replace face-to-face clinical care.
This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a username and password to fully unlock.
Please contact the developers if you are interested in learning more about Mood Coach Explorer:
[email protected]