Moodmonk - Daily reflection Читы

Moodmonk - Daily reflection Взлом 1.3.5 + Чит Коды

Разработчик: David Joech
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 1.3.5
ID: com.mindvoll.Moodmonk

Скриншоты

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Описание

Moods aren't everything. Your attitude is. As we rush into our daily routines dozens of factors affect our behavior and feelings, making mood swings a common issue for many of us. Even though we do not offer a cure for all your problems (yet), we can help you be mindful about how you feel throughout the day and act upon your moods in a positive way as you go through all kinds of ups and downs in your life. Remember, that it is impossible to be in a good mood 100% of the time. Instead, it is about exploring your moods and emotions, learning new ways to deal with them, and finding a balanced inner state.

Moodmonk is an app designed just for that, even though it's not a regular daily mood tracker. It will determine what kind of day you seem to be having and suggest tailored positive content, daily affirmations, exercises, and thoughts for daily reflection help you get energized, motivated, and feel a little better. These include a wide variety of topics and activities, such as daily self-care, filling out gratitude journals, stress management, and stress relief, breathing exercises, goal setting, and much more.

Whether you want to use it as a mood tracker, anxiety tracker or a thought diary, Moodmonk has a lot to offer. Take a look at some features that we prepared for you:

MOOD TRACKING:

Every day you can do a mood "check-in" - pick one of 8 mood categories that best describes your inner state at the moment. Daily check-ins are not limited, so feel free to do them multiple times if your mood changes a lot throughout the day. Generally, we recommend logging your mood at least twice a day - in the morning and in the evening.

DAILY REFLECTION:

Based on the mood you picked you will be suggested tailored content of several types, one of them being questions, thoughts, and quotes to reflect on. For example, you might be asked to remember your happiest childhood memory or write down a positive affirmation to yourself. Another time you might need to brainstorm silly solutions to the problem that's worrying you at the moment. In a way, daily reflection is a kind of self-therapy as it raises questions important for your happiness, self-motivation, and emotional health.

ACTIVATION OF POWER

Another type of content you might get after your daily mood log is a physical task to complete. Sometimes all you need to cheer up is to go for a walk, get your heart pumping with some exercise or simply smile for 12 seconds! A task can be skipped or scheduled for later if you don't have time to complete it right away. You will see a list of opened tasks on your home screen if there are any.

ANALYSE YOUR PROGRESS

All your mood logs are saved in the progress tab, as well as your answers to reflective exercises and all completed tasks. Progress view is important to analyze how your mood is developing throughout the day and the week and determine a trend. Remember, that although mood swings are widely common and normal for most people, being in low moods for longer periods of time can indicate depression and be a symptom of mood and other mental disorders! Please consult with a medical professional if you feel like you are frequently experiencing severe mood swings and low moods.

DISCLAIMER

Please note! Moodmonk is not a health app and should not be viewed and used as a replacement for medical treatment prescribed by your doctor. If you are struggling with mental health issues please consult with your doctor before downloading and using this app. The content provided in Moodmonk has been collected based on various sources of psychological research and is suggested for informational purposes only rather than as guidance.

NOTE FROM THE CREATORS

Hearing that our products make your life better is one of our favorite things in the world! That's why we are working hard on constantly improving user experience and collecting as much feedback as possible. Please feel free to drop us a line at [email protected]

История обновлений

1.3.5
2023-02-22
Fixed:
- Problem that led to excessive memory usage
1.3.4
2023-02-04
New:
- Over ten brand new exercises, like mindfulness meditations!
- View all your previous check-ins in our updated insights

Improved:
- Timer exercises now show the time before you start the timer

Fixed:
- A problem that disabled haptic feedback when you started Moodmonk for the first time
1.3.3
2023-02-01
Fixed:
- Widgets do now work again on iOS16
1.3.2
2023-01-31
New:
- Brand new "Today" tab! See all your check-in's for today at a glance now
1.3.1
2023-01-27
We squashed a few bugs!
1.3.0
2022-02-15
New:
- You can now save & favourite daily affirmations!

Fixed:
- Widgets should now show data again
- Navigation bar color on iOS15
- Minor layout tweaks in the statistics preview
1.2.0
2021-09-02
New:
- Select how strong you feel your current mood
- Daily affirmations page and widget

If you have any ideas or feedback, let us know at [email protected] :)
1.1.0
2021-07-05
Moodmonk is your daily guided journal with hundreds of different exercises to help you get energized, motivated and feel better.
In this update we added awesome new features based on your feedback:

New:
- Apple Health: Track your time during check-ins as mindful minutes
- New appearance settings to switch between system/dark/light mode
- New widget to keep track of your mood

Improved:
- Significantly improved our checkin algorithm for better suggestions
- Added 20 brand new exercises
- Our checkin algorithm now avoids repeating questions too often
- Minor UI tweaks

Fixed:
- Fixed a question that was unclear to some users
1.0.2
2021-06-29
Moodmonk is your daily guided journal. Based on your current mood Moodmonk will suggest you
exercises, quotes, affirmations, and thoughts for reflection to help you get motivated and feel better.

In this update we added a new preview video to the App Store, to make it easier to understand
how Moodmonk works right away!
1.0.1
2021-06-25
Thanks for using Moodmonk! We appreciate your feedback and already started to implement
some of your suggestions in this update:

New:
- You now get another suggestion when you skip a question!
- Preview/demo of advanced insights
- New option to delete check-ins

Improved:
- Various design improvements in insights

Fixed:
- Crash after changing your iCloud sync settings
- Summary after check-in not showing up in some cases
- Quotes now show up when you look at past check-ins in advanced insights
1.0
2021-06-15

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
Moodmonk Pro
(Unlocks all pro features of Moodmonk)
349,00 ₽
Free
EH160603153✱✱✱✱✱ 68193C4✱✱✱✱✱

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